About Jarrah

Jarrah believes that everybody has the right to move with ease and confidence and is committed to providing an educational and empowering individualised session to all clients. After dancing professionally in New Zealand with over 18 years of classical ballet training, Jarrah discovered other ways to express her passion for movement within an equally exciting field, completing her Bachelor of Exercise and Sports science at Deakin University and Masters of Clinical Exercise physiology at Australian Catholic University.

Ballet/Dance Rehabilitation
Women’s Health
Low back and neck pain

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Bachelor of Exercise and Sports science
Masters of Clinical Exercise Physiology

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Jarrah’s dance background has provided her with an understanding of the physical and mental demands of sport/exercise on the body and the importance of alignment and technique to reduce further risk of injuries. She also recognises the challenges faced when dealing with an acute or traumatic injury and the amount of patience and self-belief required on the journey to recovery.

She presents with 5 years of Pilates teaching experience, working in multiple studios across Melbourne assisting clients (aged 10-80 years) to achieve their goals and better understand their bodies ability to become stronger. Alongside her knowledge in dance rehabilitation, Jarrah also has a particular interest in women’s health and wellbeing and assisting clients who are experiencing lower back and neck pain.

Outside of work Jarrah enjoys venturing out to new cafes/restaurants around Melbourne as well as heading to an occasional ballet or yoga class throughout the week.

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