New To Pilates At Beyond?
When you begin Clinical Pilates at Beyond you will first undertake a 45 minute private clinical assessment. In this time your practitioner will assess:
- Core strength via REAL TIME ULTRASOUND
- Muscular strengths/weaknesses
- Joint movements
- Develop a specific pilates program for you
From this assessment your instructor will advise you if you are ready to join a group class of a maximum of three people or if you need further individual classes.
All of our pracitioners are osteopaths, physiotherapists, exercise physiologists that have completed further study in the pilates field.
Once you have had your initial assessments there are various options you can choose when booking into group classes.