Sick of getting injury after injury in the newest and craziest health fad? Looking to tone up, move with freedom and thrive everyday? Clinical Pilates can help you exercise safely whilst achieving your Health and Fitness goals.
At Beyond, we understand you want to get fit, but don’t want the injuries that can often come with it.
Don’t let another injury get in your way. Come into Beyond and let our Clinical Pilates experts plan and deliver a personalised program catered to your needs and fitness goals.
How Clinical Pilates Help You
Are you battling with any of the following conditions:
- Neck Pain;
- Back Pain;
- Shoulder Pain;
- Arm Pain; or
- Knee Pain?
If so, Clinical Pilates may be able to help. By developing plans and interactive classes that prevent, but also manage your conditions, our clinic can get you on your road to an active, happier, and healthier life!
What Services Our Clinical Pilates Experts Offer
In order to live a life of health and vitality, even with your current symptoms, our University-qualified allied health professionals can offer you the following services:
- Real-time Ultrasound;
- Individual assessments;
- Individual sessions; and
- Group programs.
Our Clinical Pilates instructors will ensure you have the best possible exercise plan that target those deep core muscles that are often neglected. These deep muscles aid in stability around the joints of the body and are often very weak, leaving out joints vulnerable to injury.
Clinical Pilates aims to improve the body’s control and stability of the abdominal, pelvic floor and diaphragm. It can also improve those deep stabilizing back muscles and to assist you in preventing future injury.
Looking to thrive in life, rather than live a stagnant, slow and dull existence? Click “Book a Session” and get the treatment you need from one of our Clinical Pilates Team today!
Our Clinical Pilates Team
Our Clinical Pilates experts are Osteopaths, Myotherapists, Physiotherapists or Exercise Physiologists. They are all allied health professional’s that have undergone a 4-5 year University Degrees with additional Clinical Pilates training to ensure you’re being delivered the safest and most effective program tailored for you.
How To Get Started
It’s really simple!
All you need to do is click “Book An Appointment” and follow the prompts.
After you make your first booking, we will send out more information and details regarding your appointment and how you must prepare for your initial consultation.
Your First Session
On your first session, you will receive a full clinical assessment by an Osteopath, Physiotherapist or Exercise Physiologist trained in Clinical Pilates.
During this assessment, real-time ultrasound will be used to visualise and measure your deep core muscles and see them when activating.
Then, a personalised program will be tailored to your body and you will be advised whether group sessions (maximum of four people in them for a 50-minute long class) or if more individual sessions are required.
Are you letting your condition get in the way of living a Healthy, Active and Vivacious life? Click “Book An Session” and get the treatment you need from one of our Clinical Pilates Experts today!