Clinical Pilates Classes

Physio lead Clinical Pilates Classes

We offer small-group Clinical Pilates classes at all of our Move Beyond clinics. Clinical Pilates is a small group exercise class run by an Allied Health Practitioner trained in Pilates rehabilitation style. These classes are designed to suit the individual’s goals with each person having their own program tailored to their needs. They are tailored towards improving core strength, flexibility, mobility, and muscular tone. You may be able to claim rebates through an Exericse Physiologist or Physiotherapist.

Our program is designed to optimise getting results for you. During the year we operate in a rolling four-term block with our clients committing to one to two classes per term with a private 30-minute review each term. We have designed the program this way to ensure we are tracking your progress and altering your program to get the results you want.

To attend a class you need to have been through our assessment phase with one of our allied health practitioners which, consists of a 60-minute assessment and 30 minute private studio session (some clients may require more private sessions depending on their needs). Our assessments include the use of VALD muscle measurement technology and real time ultrasound. We have a Clinical Pilates Concierge that helps arrange your assessment times and also helps you to book into classes for the term and arrange your time.

Classes have a maximum of four participants and run for 45-50 minutes. We offer a range of class times and are regularly adding further classes to our timetable. If you can’t see a class time that suits you please contact us as we can accommodate new classes. For more information on pricing see here. We hope we can help you on your Clinical Pilates Journey!