Beyond Newtown in the Geelong Advertiser
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What is the Beyond story? Beyond began in the aisle of a Coles Supermarket in 2010 when Founding Director, Michelle Funder & Shane Bennett who had been classmates throughout their…
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The FINISHR, gathering communities to have fun & run!
As part of our community spotlight, we are thrilled to introduce you to one of our favorite community groups that resonates with us at Beyond, The FINISHR. Have you ever…
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When should I go to an Osteopath? Top 10 reasons.
When should I go to an Osteopath? Top 10 reasons why you should see an Osteopath Osteopaths are university-trained allied health professionals that help people when they have aches, pains,…
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What is Sacroiliac Joint Pain?
What is the sacroiliac joint? The sacroiliac (SI) joint is an anatomical structure connecting the sacrum (more commonly known as the tailbone) to either side of the pelvic bones, known…
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Mentoring at Beyond
When I graduated back in 2014, a bright eyed, extremely keen young Osteopath, I was nervous, but excited to embark on my career. Like many others, I started off doing…
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Geelong Newtown Opening 2022
Beyond Newtown- Supporting our team realise their goals. From the humble beginnings of 2010 when Shane Bennett and Michelle Funder set out to create multidisciplinary clinics that set the standard…
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Hamstring Massage – Treatment for tight muscles and pain
Hamstring muscle tightness is generally due to a number of factors including overuse, lifestyle (particularly if you sit down a lot), and the wrong kind of stretching & strengthening. Here…
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Osteopathy, Sciatica & Low Back Pain
Is my sciatic nerve causing my back pain and can my Osteopath help? Hello! Is your back sore? Do you have some leg pain as well? Perhaps some pins and…
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How to Relieve Shoulder Pain from using a Mouse [Tips & Treatments]
Have you ever developed aches, pains or injuries from sitting at your desk, staring at your computer screen, with poor posture for hours on end? It seems obvious, but humans…
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What is the best exercise for Osteoporosis?
By Exercise Physiologist Natalie Milverton Osteoporosis and the Role of Exercise Osteoporosis is an increasing health problem in Australia, especially with an aging population. Here at Beyond we want everyone…
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What Is POTS, And How Do I Manage It?
By Jennifer Smallridge, Exercise Physiologist Hawthorn, Exercise Physiologist Blackburn. Being diagnosed with POTS (Postural Orthostatic Tachycardia Syndrome) can often raise more questions than it answers. Symptoms of POTS range from…
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What Does An Accredited Exercise Physiologist Do?
By Mollie Bracken – Exercise Physiologist As part of the allied health team at Beyond, our Accredited Exercise Physiologists (AEPs) are here to help you reach all of your exercise…
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Are You Tired?
Are you tired? Join Exercise Physiologist, Jen Smallridge, & learn about the spectrum of fatigue & how to best battle fatigue. This is a recording of our very popular online…
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What Support Garments Should I Wear During Pregnancy? SRC Shorts
By Dr Sarah Smith – Osteopath During Pregnancy the body goes through many changes; postural, hormonal, emotional and functional! There is so much information out there about how to support…
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What Is An Exercise Physiologist?
Nick D’Amelio – Exercise Physiologist An Exercise Physiologist (EP) or Accredited Exercise Physiologist (AEP) is a university-qualified allied health professional who specialises in the delivery of clinical exercise interventions for…
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Why Should I Warm Up Before Running?
Hannah Coad – Myotherapist We’ve all heard it before – that we should do a warm up before heading out for a run. However, that doesn’t always mean that we…
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What Is Trigger Point? And How Can We Fix It?
Emily Machar – Remedial Massage Therapist Have you ever heard someone say ‘I’ve got a knot in my neck’? The knot they are referring to is what we commonly call…
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Why Choose Osteopathy?
Dr Nick O’Connor (Osteopath) What defines an Osteopath? One of the most common questions we get at our Hawthorn, Blackburn, Windsor and Ocean Grove clinics is “What is an Osteopath?”…
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The Best Shoes For Running A Marathon in 2020
Dave Hudson – Podiatrist So, you’ve just signed up for a marathon in 2020, firstly congratulations, whether it is your 1st or your 10th it is always a big achievement…
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What Is Muscle Wasting And How Can I Prevent It?
Nick D’Amelio – Exercise Physiologist Sarcopenia or muscle wasting is described as a loss of muscle mass and consequent muscle strength and function. Whilst some loss of muscle is normal…
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