Womens Health Physiotherapy

Conditions like incontinence, pelvic organ prolapse, pregnancy and postnatal concerns, painful sex, and pelvic pain are expertly managed by our Women’s, Men’s, and Pelvic Health Physiotherapists.

We recognise the sensitive and often complex nature of pelvic health. Our compassionate care spans every stage of life, from postpartum recovery and menopause support to pelvic surgery rehabilitation. Men’s pelvic health, including issues like prostate recovery, pelvic pain, and incontinence, is also a key part of our services.

What Makes Us Unique

Our practitioners are highly qualified, with specialised training in pelvic health. With over 30 years of combined experience, we emphasize continuous professional growth and lead in the field of women’s and men’s health.

Our integrated care approach ensures that your treatment is personalise to your health goals. We collaborate with other allied health professionals to deliver comprehensive care, empowering you to achieve your best possible health outcomes.

Our Women’s health Physios may help with:

  • Pelvic Floor Dysfunction: This condition involves the inability to control the muscles of the pelvic floor correctly. Symptoms may include constipation, straining or pain during bowel movements, and a frequent need to urinate.

  • Urinary Incontinence: This condition is characterised by a loss of bladder control, leading to accidental urine leakage. It can occur due to weakened pelvic floor muscles.

  • Pelvic Organ Prolapse: This condition happens when the muscles and tissues supporting the pelvic organs (such as the uterus, bladder, or rectum) become weak or loose, causing one or more of the organs to drop or press into or out of the vagina.

  • Pelvic Pain: This can occur due to a variety of conditions, such as endometriosis, interstitial cystitis, or pelvic inflammatory disease.

  • Chronic Prostatitis/Chronic Pelvic Pain Syndrome (CP/CPPS): This condition affects men and is characterised by pain in the pelvic area lasting more than three months.

  • Pregnancy and Postpartum-related Issues: Pregnancy and childbirth can cause various problems like diastasis recti (separation of the abdominal muscles), pelvic girdle pain, back pain, Mastitis, and pelvic floor dysfunction.

  • Mastitis: We are able to help women during the post-natal stage if they encounter mastitis through a range of techniques including therapeutic ultrasound. Please read here for more information

  • Post-Surgical Rehabilitation: Patients undergoing pelvic surgery, such as hysterectomy, prostatectomy, or surgeries for rectal or colon cancer, may benefit from physiotherapy.

  • Sexual Dysfunction: Certain sexual problems, like pain during intercourse (dyspareunia), can occur due to issues with the pelvic muscles.

  • Faecal Incontinence: This is the inability to control bowel movements, causing stool to leak from the rectum.

Your 3 step physio Assessment

Whether it's a recent problem, or something you've been living with for years, we can get you back to enjoying the pain-free, healthy life you've been missing.

Our Treatments

Physiotherapy

Physiotherapy to reduce pain, restore movement and build strength through hands-on care, education and personalised rehab programs.

Osteopathy

Osteopathy uses hands-on treatment and movement advice to reduce pain, improve function and support your body to move more freely.

Podiatry

Podiatry care for foot and lower limb conditions, helping reduce pain, improve function and support your movement and activity goals.

Pilates

Clinical Pilates uses guided, personalised exercises to improve strength, control and movement for injury recovery and overall wellbeing.

Remedial Massage

Remedial massage targets muscle tension and tightness to relieve discomfort, improve movement and support recovery and relaxation.

Women’s Men's & Pelvic Health

Women’s health physio supports pelvic floor, pregnancy and postnatal care, helping you move confidently and manage symptoms effectively.

Myotherapy

Myotherapy combines hands-on treatment and movement strategies to reduce pain, improve mobility and support long-term injury management.

Exercise Physiology

Exercise physiology delivers tailored exercise programs to support injury recovery, chronic conditions and long-term health and fitness.

Our Clinics

Find your nearest location

Victoria Arrow

Blackburn

Shop 1/10 Main St,

Blackburn VIC 3130

East Melbourne

Ground Floor, 200 Victoria Parade,

East Melbourne 3002

Hawthorn

300 Burwood Rd,

Hawthorn VIC 3122

Newtown

Level 1, 344 Pakington Street,

Newtown VIC 3220

Ocean Grove

Suite 4/81 The Parade,

Ocean Grove VIC 3226

Windsor-Prahran

174a Peel St, Windsor

VIC 3181

New South Wales Arrow

Botany

Shop 2, 1362 Botany

Rd Botany 2019 NSW

Chatswood

2/1A Freeman Road

Chatswood NSW 2067

Cremorne-Mosman

2/412 Military Rd,

Cremorne NSW 2090

Marrickville

Shop 2, 198 Marrickville

Road NSW 2204

Mascot

214-220 Coward St,

Mascot NSW 2020

Neutral Bay

Level 1, 155-159 Military Rd

Neutral Bay NSW 2089

Waterloo

3/863 Bourke St Waterloo

NSW 2017

Wolli Creek

Shop 53/95 Bonar St Wolli

Creek NSW 2205

Blackburn Arrow

Bianca Spicer

Myotherapist

Clinical interests in pre & post natal, lower back pain & headaches

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Charlotte Whitmore

Remedial Massage

Clinical interests in sporting injuries, chronic pain & pain associated with inflammatory disorders

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Chloe Thatcher

Exercise Physiologist

Clinical interests in heart & bone health, disability, chronic hip, knee & bone conditions

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Chris Culkin

Podiatrist

Clinical interests in foot & ankle pain, knee pain, calf & shin pain

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East Melbourne Arrow

Dotti Rendis

Physiotherapist

Clinical interests in lower limb injuries, sporting injuries & overuse

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Holly Eckert

Exercise Physiologist

Clinical interests in heart & bone health, disability, chronic hip, knee & bone conditions

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Libby Oldfield

Physiotherapist

Clinical interests in Pelvic pain, Pre/post-natal health & Menopause health

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Lorrae Griffiths

Osteopath

Clinical interests in hip conditions, pregnancy & postpartum

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Hawthorn Arrow

Bianca Spicer

Myotherapist

Clinical interests in pre & post natal, lower back pain & headaches

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Bridget Lambert

Osteopath

Clinical interests in sporting injuries, neck pain, lower limb injuries

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Charlotte Bell

Physiotherapist

Clinical interests in running-related injuries, shoulder conditions & low back pain

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Charlotte Whitmore

Remedial Massage

Clinical interests in sporting injuries, chronic pain & pain associated with inflammatory disorders

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Windsor-Prahran Arrow

Chelsey Kedmenec

Osteopath

Clinical interests in overuse injuries with endurance athletes, hypermobility/EDS & hip injuries

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Craig Hankridge

Podiatrist

Clinical interests in post-surgery, foot & ankle pain & shin & calf pain

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Holly Hunt

Osteopath

Clinical interests in TMJ & jaw pain, neck pain & lower limb injuries

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Milly Treacy

Myotherapist

Clinical interests in neck pain, sporting injuries & postural concerns

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Newtown Arrow

Alannah Pundij

Osteopath

Clinical interests in shoulder injuries, chronic pain & low back pain

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Alex Fairbanks

Exercise Physiologist

Clinical interests in Women’s health & Sports related Injuries

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Dan Ioannidis

Osteopath

Clinical interests in AFL injuries, golf athletes & postural strains

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Jesse White

Osteopath

Clinical interests in neck pain, low back pain & sporting injuries

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Women's Health

6 locations

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Women's Health

6 locations

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Women's Health

6 locations

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Start your journey into freedom, today

Every journey starts somewhere — and wherever you’re at right now, that’s exactly where we begin. Whether you're dealing with pain, feeling restricted, or just not moving the way you used to, our focus is to help you settle things down, understand what’s going on, and create a clear path forward.

From there, we build. With the right support, the right plan, and the right people around you, we help you restore strength, confidence and control — so you’re not just getting by, but moving towards a body that feels capable again. Because real change isn’t just about fixing the problem — it’s about creating freedom that lasts.

Ready to start your
journey to freedom

Ready to take the next step in your health journey? Our Team may help, Book an appointment or call.