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Clinical Pilates

Make your own exercise mat cleaner

Make Your Own Exercise Mat Cleaner!

Five ways pilates can help prevent injuries in sport!

Clinical Pilates why it should be a part of your exercise plan

help lower back

How Beyond Can Help Low Back Pain

glutes

Glutes Glutes Glutes

DIASTASIS RECTI

Diastasis Recti

Balance

Clinical Pilates Muscle Release

Mindful Meditation And Pilates

What Is Clinical Pilates?

Back Pain Relief

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BLACKBURN

10 Main Street
Blackburn Vic 3130
03 8813 0359
Fax: 03 9877 2306
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Monday – Friday 8am-8pm
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OCEAN GROVE

4/81 The Parade
Ocean Grove Vic 3226
03 5255 3411
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HAWTHORN

300 Burwood Road
Hawthorn Vic 3122
03 9818 7738
Fax: 03 9818 7734
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Saturday 8am-1pm

WINDSOR

Empire Place 174a Peel Street
Windsor Vic 3181
03 9530 2224
Fax: 03 9530 2247
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Saturday 8am-1pm

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