Lower Back Pain

How To Set Up Your Desk Properly At Work

Workplace Ergonomics – Setting up for Sustainability The term “ergonomics” is a hot topic in today’s society, one that is constantly thrown around in the desk-worker population. As regularly as it is used however, it is often still misunderstood for simply meaning “good posture”. So is there such a thing as ideal ergonomics and what …

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back pain foot

Back Pain! Why Is My Osteopath Treating My Foot?

Back pain is a common condition treated by manual therapists, be it physiotherapists, chiropractors, myotherapists and Osteopaths. The osteopathic approach to treating this condition is often referred to as holistic and maybe very successful in treating back pain. The key to this success lies in our approach and principles that guide our treatment style. One …

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What Is The Best Mattress For My Back?

Almost 80% of the Australian population suffer from back pain at some point in their lives [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][4]. As we spend on average about one third of our lives in bed, it makes …

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