What Is Myotherapy?

Myotherapy is a branch of manual medicine that focuses on the assessment, treatment and management of musculoskeletal pain and dysfunction. The aim of myotherapy is to not only treat the presenting symptoms, but also to [...]

RSI Of The Wrist

Have you experienced discomfort, burning, achy, tingling or shooting wrist pain? Have you noticed your hand and wrist fatigue easily? Are you having difficulty with simple activities of daily living, such as; opening doors, chopping [...]


Do you suffer from hip pain while lying on your side or when climbing stairs? Do you feel knee or hip pain from sitting with your legs crossed, walking for prolonged periods of time, cycling [...]

What Is Myotherapy?

What is Myotherapy? A question Myotherapists get on a minimum daily basis is “what is Myotherapy?” Myotherapy is a modality focused on the assessment, treatment and management of musculoskeletal pain and dysfunction which affect movement [...]

Pregnancy Massage

There are numerous physical changes that occur to the body during pregnancy. From very early on in the pregnancy hormones are released to help relax the ligaments of the body to prepare for the baby [...]

Deep Tissue Massage

One of the most common treatment techniques used amongst all manual therapists, whether it be a Myotherapists, Osteopaths, or Physiotherapists would be deep tissue massage (DTM). Once a patient has been assessed and areas of [...]

Neck Pain – Text Neck

If you are a student (or ever have been) you will know how you feel after hours of sitting at a desk studying. Headaches, neck pain, shoulder pain, back pain are all pretty common complaints [...]

Myofascial Dry Needling

I am often asked many questions about dry needling for example what is it? What does it do? Do I need it to help my condition? Will it hurt? Is it like acupuncture? These are [...]