Workplace Ergonomics – Setting up for Sustainability The term “ergonomics” is a hot topic in today’s society, one that is constantly thrown around in the desk-worker population. As regularly as it is used however, it [...]
The vicious cycle of diaphragmatic effects featuring poor posture, desk ergonomics & much much more. Welcome back to the diaphragm diaries! In this episode we will be discussing the types of problems that the diaphragmatic [...]
If you are a student (or ever have been) you will know how you feel after hours of sitting at a desk studying. Headaches, neck pain, shoulder pain, back pain are all pretty common complaints [...]
Author: Dr Nick McEniry A frequently asked question in our clinic is "is my neck pain a result of my pillow?" It is possible that a poor pillow choice, worn out pillow and most importantly [...]
Our Myotherapist Joel Olsen gives three ‘tips’ for race goers: It’s that time of the year again where Melbournians embrace the Spring Racing Carnival.Whether it be for some social time with friends, corporate attendance or [...]