Why Does My Shoulder Hurt?

Dr Nick O’Connor Osteopath Does your shoulder wake you at night when sleeping on it? Can’t find a comfortable position to lay or sit in?  Trouble putting your shirt or jumper on in the morning? [...]

FAQs Osteopathy

FAQs Osteopathy - We ask our Osteopath Josh what some of the most FAQs are that he gets in the treatment room.   Dr Josh Boak (Osteopath) What is Osteopathy? Let’s start off with probably the [...]

Lacrosse Ball

One of the latest tools to join the Beyond MOVE THROUGH LIFE shelves is the trusty lacrosse ball. You may have seen them floating around the clinics, wondering what they are and what they are [...]