Pregnancy

What Support Garments Should I Wear During Pregnancy? SRC Shorts

By  Dr Sarah Smith – Osteopath During Pregnancy the body goes through many changes; postural, hormonal, emotional and functional! There is so much information out there about how to support our bodies during these changes. One common question we get asked at Beyond is, “should I wear support garments during and after pregnancy? We work …

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Exercise During Pregnancy

Dr Penny White (Osteopath) During pregnancy a woman’s body goes through an incredible transformation. In the absence of any contraindications, regular exercise during pregnancy can help support your body throughout pregnancy and post-partum. It can be very confusing to know what exercise is right for you during your pregnancy – don’t worry we are here …

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Pre And Post Natal Care At Beyond

Pregnancy is a time of both great excitement and uncertainty for many women, as their bodies grow and change, and they prepare for motherhood and the challenges that lie ahead. Every pregnancy is different, just as every woman is different, and the physical issues that arise are many and varied. At Beyond we have multiple …

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infant masssage

Infant Massage

What is infant massage? Infant massage provides a nurturing touch to enrich the bonding and communication between parents and their baby. Infant massage has been used in other cultures for centuries and with current research highlighting the numerous benefits is becoming increasingly popular in western society. It is important to note that infant massage classes …

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wry neck in babies

Wry Neck In Babies

Have you ever heard the term ‘wry neck’, but not known what it means? Wry neck, or torticollis, which literally means ‘twisted neck’ is a common condition in newborn babies, and involves spasm and shortening of the neck muscles, most commonly the sternocleidomastoid (SCM). It is believed that this condition can occur in infants due …

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