Emily Machar – Remedial Massage Therapist Have you ever heard someone say ‘I’ve got a knot in my neck’? The knot they are referring to is what we commonly call a trigger point, and they can be quite painful over time. Let me give you an insight into exactly what the term trigger point means, …
Louis Sacco – Myotherapist What is the difference between Myotherapy and Remedial Massage? This is one of the most commonly asked questions we receive in the clinic from patients new to Myotherapy and those who have been seeing Myotherapists for a number of years. Myotherapy is the use of evidence based assessment, treatment and rehabilitation …
Myotherapy and Remedial Massage – What is the difference? Read More »
We all know the feeling of being sore after exercise (especially if you haven’t exercised in a while!) and how we think to ourselves, “I could really use a good massage”. But what are the benefits of getting a remedial massage, and should you get a massage before or after exercise? Regardless of whether you’re …
Benefits of Remedial Massage – Pre and Post Exercise Read More »
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