Delicious Green Smoothie!

Serves: 3-4


  • 3 cups spinach
  • 3 cups kale
  • 1 tsp ginger, peeled
  • ½ avocado
  • ½ small cucumber
  • 1 apple, core removed
  • 1 garlic clove, peeled
  • 2 tsp pumpkin seeds
  • 2 tsp sunflower seeds

Water, depending on consistency.


Blend all ingredients together in a food processor, adding water if necessary to get a good consistency
Divide among glasses to serve.


Please note that information provided in this article is general advice only. For individual advice, we recommend a consultation. For more information or to book an appointment, you can…

– Contact our friendly reception team on 9822 4999 (Armadale) or 9486 0512 (East Melbourne)
– Book online. Select ‘make a booking’ in the top right-hand corner of the screen and follow the prompts
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