Physio Stretch And Flow At Fitwise

The Physio Stretch and Flow Class is a 40-minute Stretch class designed for those who:

  • Want a physio-guided class
  • Have a current or recent injury/issue
  • Have never done a physio stretch and flow class before
  • Want better flexibility

The Physio Stretch and Flow Class targets:

  • Good Pelvic Floor Function
  • Improved Flexibility
  • Improved Balance & Strength
  • Breathing & Mindfulness

BOOK NOW

STRETCH AND FLOW TIMETABLES

Sign up to catch the latest from the Beyond Team
Looking to Book an Appointment?

Beyond is here to help you Move through life! Booking an appointment online is the most convenient way to lock in the location, practitioner & time you want.