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You’ve found a place where your health truly comes first. At Movement 101 Mascot, our team is here to support you every step of the way. Through our unique shared-care model, our Physiotherapists, Pelvic Health Physiotherapists, Exercise Physiologists, and Clinical Pilates instructors, work together to help you achieve your health goals. Whether you’re managing pain, recovering from an injury, or aiming to future-proof your health, our collaborative and integrated approach ensures you receive a personalised treatment plan designed for the best possible results. Let’s move through life together!


Back and neck pain
Sports injuries
Joint pain and arthritis
Muscle tension
Headaches and migraines
Nerve pain, such as sciatica
Postural concerns
Pregnancy-related discomfort
Chronic pain management
Foot and lower limb issues
Mobility and balance challenges
Our services are detailed below. If you’re unsure of which practitioner or service is right for you to start your journey, give us a call to speak with one of our skilled experts or meet the team below. We’re here to make your journey to better health as seamless as possible.

Della Daly
Physiotherapist
Clinical interests in Sporting Injuries, Lower back pain, and acute or chronic knee conditions

James Konstantakopoulos
Physiotherapist
Clinical interests in Ankle injuries, TMJ dysfunction, and complex neck related Headaches

Conor Murphy
Physiotherapist
Clinical interests in Sport injuries and rehabilitation, Running injuries amd Post-operative rehabilitation.

Cormac O'Dowd
Physiotherapist
Clinical interests in Shoulder pain, Lower limb tendinopathy and Post-operative rehabilitation.


Monday – Thursday: 7am–8pm
Friday: 7am–6:30pm
Saturday: 8am–1pm
Sunday: Closed
The Client Experience Team at Beyond is here to assist. If you are having trouble booking online or would prefer a different method, please reach out to us on any of the contact methods below:

We love working with the local and surrounding communities, to help them get pain-free. We work with clients from Cremorne Point, Mosman, Beauty Point, Kurraba Point, & Cammeray
We help many local sporting teams and donate our time to community events to help promote exercise in the community.
There is ample on street parking in the area, with 2 hour parks and daily parks located directly at the front of clinic.
We are a cashless business, payment may be made via credit card (Visa & Master Card). We do not normally offer credit on account payment. HICAPS facilities are available for private health insurance claims. Patients may be eligible for a rebate from Medicare under the Chronic Disease Management (CDM), however this must be in place and initiated by a GP before treatment commences.
Ready to take the next step in your health journey? Our Team may help, Book an appointment or call.
