Clinical Pilates in Melbourne, Blackburn, Ocean Grove, Hawthorn, East Melbourne, Windsor & Newtown
Are you looking for excellence in your Clinical Pilates experience? Our bespoke program design is all about delivering results based on your goals. We offer a thorough assessment stage including VALD technology to measure your muscular strength and real-time ultrasound to view your ‘core muscles’ to develop the right tailor-made program for you.
Our Allied Health practitioners will take you through the assessment phase of a 60-minute and 30-minute session (or more depending on your ability and requirements) then you will begin your class sessions. Our term-based program incorporates a private 30-minute review with your practitioner every 8-10 weeks to reassess your progress & goals and make adjustments to your program.
Clinical Pilates group classes are 45- 50-minute sessions with a maximum of four participants. In each class, you’ll get personal attention to help you execute your exercise program and gain an understanding of the benefits of each exercise.
In our spacious and modern studios, we utilise various Pilates equipment to help improve your core strength, balance, and control. At Beyond, we recommend one to two classes per week to get the best results. To read more about our program please read here.