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Exercise Physiology East Melbourne

Exercise Physiology in East Melbourne

Our Exercise Physiologists in East Melbourne are fully qualified and accredited allied health professionals, dedicated to helping you achieve your health and fitness goals. Whether you’re recovering from an injury, managing a chronic condition, or looking to improve your overall well-being, our Exercise Physiologists tailor evidence-based exercise programs to meet your specific needs.

We specialise in prehab and post-operative rehabilitation, working closely with your surgeon, GP, physiotherapist, or osteopath to ensure a seamless recovery. By assessing your overall health, strength, and exercise capacity, we create programs that support long-term health improvements.

In addition to custom exercise plans, we offer the Onero program, specifically designed for those managing osteoporosis, as well as Clinical Pilates, which improves core strength, stability, and posture. Whether you prefer private weekly sessions with our team or a personalised gym or home program, we’ll guide you every step of the way to help you get back to doing what you love.

Our East Melbourne Exercise Physiologists may help with

  • Cardiovascular, Pulmonary & metabolic Disease

  • Musculoskeletal Conditions

  • Bone Health

  • Women’s Health

  • Mental Health Disorders

  • Neurological Conditions

  • Spina Bifida

  • Invisible Illness

  • Autism Spectrum

  • Down Syndrome

  • Cancer

Exercise Physiologist are an allied health profession that are trained to prescribe exercise for disease and injury. The research is in- we know that impact that exercise can have on health- these practitioners may make an important impact on your life.

Our Exercise Physiology East Melbourne may help with

Pre & post-surgical rehabilitation:

Helping you build strength before surgery and guiding a safe structured return to full function after — so recovery is faster and more complete.

Sports injuries:

Whether you're managing a niggling injury or chasing a personal best our EPs design evidence-based programs to keep East Melbourne's active community moving at their best.

Chronic pain management

Living with ongoing pain changes everything. Our exercise physiologists work with you to reduce its impact rebuild capacity and help you reclaim a life that isn't defined by pain.

Diabetes & metabolic health

Exercise is one of the most powerful tools for managing Type 2 diabetes pre-diabetes and metabolic conditions. We design programs that improve insulin sensitivity blood sugar control and overall energy.

Arthritis:

Tailored exercise programs for osteoarthritis and inflammatory arthritis — designed to reduce joint pain maintain function and keep you doing the things that matter most.

Cardiac & pulmonary rehabilitation

Supporting people living with heart disease high blood pressure or respiratory conditions with supervised exercise programs that improve cardiovascular fitness and reduce risk of future events.

Mental health & wellbeing

IThe evidence is clear — exercise is medicine for mental health. We work alongside your broader care team to build a program that supports mood reduces anxiety and improves resilience.

Bone Health & Onero

Our Onero Program is an evidence-based clinician-led strength program proven to improve bone density and reduce fracture risk — safe progressive and specifically designed for osteopenia and osteoporosis.

Cancer rehabilitation

Exercise during and after cancer treatment is proven to reduce fatigue improve treatment tolerance and support recovery. Our EPs work with your oncology team to build a safe evidence-based program around where you're at.

POTS hypermobility & complex chronic conditions

For people living with POTS hypermobility spectrum disorders chronic fatigue or other complex conditions we offer careful graded programs that build capacity without triggering flares — working with your body not against it.

Meet the Move Beyond East Melbourne Exercise Physiology Team

Meghan Gill

Exercise Physiologist

Clinical interests in women’s health, bone health and injury rehab & prevention

Mollie Bracken

Exercise Physiologist

Clinical interests in joint & bone health, women's health, chronic disease, and GLP-1 weight loss journeys.

Move Beyond East Melbourne Exercise Physiology Clinic Contact Details

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Ground Floor, 200 Victoria Parade, East Melbourne 3002

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Opening Hours

Monday: 7am–6pm

Tuesday: 7am–6pm

Wednesday: 7am–7pm

Thursday: 7am–6pm

Friday: 7am–6:30pm

Saturday – Sunday: Closed

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Parking around the clinic is available in 2 hour paid spots. The surrounding streets, Victoria Pde & Lansdowne usually has available spots. (Be sure to check the signs for any clearways)

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A short walk from Parliament station plus plenty of buses and, a tram stop out the front- public transport is an easy one for this destination.

Online Exercise Physiology Booking


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Book online or call (03) 9486 0512

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