About Holly

Holly believes that to live a healthy and happy life, you should aim to have fun in everything you do, especially exercise! Using her holistic approach of mind and body, together you will develop a greater understanding of you and your body’s needs to achieve all your goals, in a fun and creative environment.

Paediatrics & Disability
Post Natal, Diastis Recti & Return to Exercise
Chronic Hip and Knee Conditions

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Masters of Clinical Exercise Physiology
Bachelor of Exercise Sport Science

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Blackburn
East Melbourne

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Holly completed her Masters of Clinical Exercise Physiology at Deakin University where she was able to fully immerse herself in everything exercise, developing a passion for women’s health, and working with children and disability. Additionally, she honed her expertise in assisting individuals with chronic hip and knee conditions, recognising the importance of exercise in managing the conditions effectively to improve quality of life.

From coaching mini roos to working at children’s respite houses and teaching kids pilates, Holly loves working with children of all ages to help them learn how fun and essential physical activity and exercise is for a healthy life, engaging in many forms of play to learn functional movements and develop strength.

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