Holly holds a Master of Clinical Exercise Physiology from Deakin University, where she developed a strong foundation in evidence-based exercise prescription and a deep passion for supporting women’s health, bone and heart health, and disability care. She has also cultivated particular expertise in managing chronic musculoskeletal and bone conditions, including osteoarthritis and osteoporosis, with a focus on improving function, reducing pain, and enhancing quality of life through tailored exercise programs. Holly is a certified Onero™ instructor, delivering this evidence-based program to help individuals with osteoporosis improve their bone strength and overall physical resilience.