Pre & Post Natal Services in Melbourne, Blackburn, Ocean Grove, Hawthorn, Windsor & Newtown

At Beyond, we’re happy to cater to all your allied health pre and postnatal needs. We love supporting women through their journey of pregnancy, early motherhood, and beyond – from helping with any specific pregnancy-related musculoskeletal issues to supporting well-being and strength through exercise and massage.

Our team is honoured to share this experience with you. And as you can see, our clinics are family-friendly, so if you need to bring children to your appointment you are most welcome to do so

Physio, Massage & Osteopathy for Pre & Postnatal in Melbourne

During the pre and postnatal stages, our bodies go through a lot of hormonal and biomechanical changes. Our devoted Osteopaths and Physiotherapists are qualified and experienced in helping women navigate these changes, thereby reducing the impact on their bodies, and creating management plans to see them into early motherhood.

Melbourne Clinical Pilates for Pre and Postnatal

Participating in Clinical Pilates during pregnancy may help promote stability of the pelvis and strengthens the deep spinal muscles, which may potentially help reduce the risk of back-related pain during pregnancy. Clinical Pilates at our Melbourne studio may assist in pelvic floor strength and function, in turn helping you prepare for an optimal delivery and recovery post-pregnancy.

Once you have had your baby, it will depend on how you delivered (C-section or natural birth) as to when you can return to Clinical Pilates – your birthing history is taken into full account.

Once it’s safe to return, Clinical Pilates is a great way to regain strength in your abdominal muscles and pelvic floor, whilst also supporting all the new muscles you will be using when looking after your newborn.