Your first appointment focuses on understanding your symptoms, history, and goals, and may include an external physical assessment. An internal pelvic examination may be recommended as part of a thorough assessment, but this is never performed without your full, informed consent — your physiotherapist will explain exactly what it involves and why it's being suggested before proceeding. You are always welcome to decline, ask questions, or request a chaperone be present. You are in control of your own appointment at every step.

No. While much of pelvic health physiotherapy focuses on women's health, our Wolli Creek team also treats men experiencing pelvic pain, urinary incontinence, and post-prostatectomy recovery. Pelvic floor dysfunction can affect anyone, and our practitioners are trained to assess and treat both men's and women's pelvic health concerns.

You can see a pelvic health physiotherapist at any stage of pregnancy — many people start in the first trimester to establish a baseline and continue through to birth preparation in the final weeks. Common reasons to book include pelvic girdle pain, lower back pain, incontinence, and general preparation for labour and delivery.

We generally recommend a postnatal check-up around six weeks after birth, though this can vary depending on your birth experience and any symptoms you're noticing sooner, such as pain, heaviness, or leaking. If you've had a caesarean, significant tearing, or any complications, it's worth checking in with our Wolli Creek team for guidance on timing.

Pelvic organ prolapse occurs when the muscles and tissues supporting the bladder, uterus, or rectum weaken, causing one or more organs to shift or press into the vaginal wall. It often presents as a feeling of heaviness, dragging, or bulging. Treatment may include pelvic floor muscle training, lifestyle modifications, and in some cases, a pessary — a supportive device fitted and managed by your physiotherapist. Our team will explain your specific type and grade of prolapse and build a treatment plan around your goals.

Yes. Pain during intercourse (dyspareunia) is common and very treatable, though it often goes undiscussed. Our physiotherapists provide a safe, private space to explore the cause — which may relate to pelvic floor muscle tension, scar tissue, hormonal changes, or other factors — and build a treatment plan that helps you feel comfortable and confident in your body again.

A pessary is a removable device inserted into the vagina to provide support for pelvic organ prolapse or to help manage stress incontinence. Not everyone with prolapse needs one, but for many people it can be genuinely life-changing. Our Wolli Creek team can assess your suitability, fit you with the right type and size, and make sure you feel confident inserting, wearing, and removing it.

Yes. Leaking when you laugh, cough, sneeze, or exercise is extremely common but is not something you need to simply live with. Our physiotherapists will assess your pelvic floor function and identify the underlying cause of your incontinence, then build a targeted treatment plan — most commonly involving pelvic floor muscle retraining — to help resolve or significantly improve your symptoms.

Pelvic floor physiotherapy before and after a prostatectomy can significantly improve continence outcomes and speed recovery. Pre-surgical preparation focuses on pelvic floor strengthening, while post-surgical care supports the return of bladder control and addresses any pelvic pain that may arise during recovery.

This varies depending on your condition and goals. Most clients have an initial 60-minute assessment followed by a 30-minute follow-up to review progress and adjust your plan. Some conditions resolve within a handful of sessions, while others — particularly chronic pelvic pain or complex prolapse — benefit from a longer-term, staged approach. Your physiotherapist will give you a realistic timeline at your first visit.

You may be eligible for a Medicare rebate under a Chronic Disease Management (CDM) plan, which must be arranged by your GP before treatment begins. We also accept DVA, TAC, and WorkCover where applicable. Most private health funds with extras cover include physiotherapy, and you can claim your rebate on the day using our on-site HICAPS terminal.