Pilates in Hawthorn

Have you ever tried Pilates style of exercise? Our beautiful clinic designed by Adam Kane Architects is an Allied Health Practitioner lead Clinical Pilates studio located in Burwood Road Hawthorn. We work with you to achieve your individual goals whether that is improving strength, stability, reducing injury, or increasing flexibility, we are here for you! Our qualified practitioners take small group classes in our beautiful light filled movement studio. Our classes utilise a range of pilates equipment to deliver the goals you set out with your practitioner.

Prior to starting classes you need to have an initial assessment where your practitioner will assess your strength & movement. From this they will identify areas of strength, weakness & how to shape your program to match the goals you set together. You may need more than one individual session with your practitioner prior to joining the classes. We recommend booking weekly classes to get the best results!

Watch this short video tour of our clinic to see how our care is centered around your health goals, empowering you throughout your journey.

Clinical Pilates may help with

  • Lower back pain

  • Pre and postnatal conditions

  • Postural dysfunctions

  • Sports injuries

  • Injury prevention: Prehabilitation for specific sports

  • Arthritis

  • Balance

  • Flexibility

  • Chronic overuse injuries

  • Strength

Our Pilates Hawthorn may help with

Pre & post-surgical rehabilitation:

Assisting you in making a smooth transition through surgeries and aiding in a quicker, safer recovery.

Sports injuries:

Providing timely and appropriate care for sport-induced injuries, helping athletes return to their peak performance.

Tendinopathies:

Treating inflammation and injuries of the tendons, helping you regain strength and function.

Muscular and joint sprains and strains:

Alleviating pain and discomfort associated with sprains and strains, helping you reclaim mobility.

Arthritis:

Delivering specialised programs designed for arthritis patients, improving joint health and quality of life.

Pregnancy-related dysfunctions (pelvic pain and pelvic floor issues):

Addressing the unique physical challenges associated with pregnancy, providing comfort and relief.

Dizziness:

Identifying and treating underlying causes of dizziness, helping to restore balance and stability.

Bone Health:

Our Onero Program is evidence-based to help improve and manage osteopenia and osteoporosis.

Clinical Pilates:

Our clinical pilates is small group, max 4 people, designed to help improve your core stability & strength.

Clinical Strength:

Small group strength classes that are bespoke to the client to improve strength, recover from injury or reach health goals.

Meet the Beyond Hawthorn Clinical Pilates Team

Vanessa Luu

Physiotherapist

Clinical interests in lower limb injuries, women’s health & sports rehab

Richard Sydenham

Physiotherapist

Clinical interests in lower limb injuries, athletes & shoulder instability

Rohan Steger

Exercise Physiologist

Clinical interests in Invisible illnesses, Osteoporosis & osteopaenia

Natalie Milverton

Exercise Physiologist

Clinical interests in osteoporosis, PCOS, neurological diseases

Charlotte Bell

Physiotherapist

Clinical interests in running-related injuries, shoulder conditions & low back pain

Finn Kenny

Exercise Physiologist

Clinical Interests in Lower body sports rehab, disability support & moving through cancer

300 Burwood Rd, Hawthorn VIC 3122, Australia

Beyond Hawthorn Pilates Clinic Contact Details

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300 Burwood Rd, Hawthorn VIC 3122

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Opening Hours

Monday – Thursday: 7am–8pm

Friday: 7am–6:30pm

Saturday: 8am–1pm

Sunday: Closed

Online Pilates Booking at Beyond Hawthorn

Need help with making an appointment?

The Client Experience Team at Beyond is here to assist. If you are having trouble booking online or would prefer a different method, please reach out to us on any of the contact methods below:

FAQs

What should I expect at my appointment?

Initial assessment is 60 minutes, this includes a medical and physical assessment, and real time ultrasound of your core muscles. From here you may join in a class or need more individual sessions before starting your classes.

We find the best results are when you commit to a regular class for a minimum of 10 weeks.

Wear comfortable clothes to your first appointment.

Do you offer rebates?

We accept DVA, TAC, Work Cover, and EPC Medicare programs plus Private Health rebates are available.

You can claim Private Health and Medicare rebate on the day of your appointment if required.

Where are you located?

Beyond Hawthorn is located at 300 Burwood Road in Hawthorn, just west of Glenferrie road. We are located on the corner of Cook St and Burwood Road, between Power St and Glenferrie Rd.

Payment

We are a cashless business, payment may be made via credit card (Visa & Master Card). We do not normally offer credit on account payment. HICAPS facilities are available for private health insurance claims. Patients may be eligible for a rebate from Medicare under the Chronic Disease Management (CDM), however this must be in place and initiated by a GP before treatment commences.

Parking

There is ample on street parking in the area, with 1 & 2 hour parks located directly at the front of clinic on Burwood Rd. Please note that Burwood Rd is a clearway heading west into the city in the mornings and east away from the city in the evenings.

Ready to start your
journey to freedom

Ready to take the next step in your health journey? Our Team may help, Book an appointment or call.