Annika is just the best! I have been working with her for a few months now on improving my strength and overall fitness. I see her every few weeks - we review what I have been doing - and then she adjusts my plan according to my progress. It just is just so easy and effective, I am seeing some great results. Thanks so much Annika!

I had an amazing experience at Movement 101! Rob was exceptional—super patient and incredibly clear with my recovery plan. He regularly checked in to ensure I was making progress, which made a huge difference. The atmosphere was friendly and supportive, and I felt genuinely cared for throughout my treatment. I highly recommend Movement 101 for anyone looking for quality physiotherapy!

Anne, Cathal and the team here are fantastic! They take time to understand the issue and work with you on a plan that is going to suit your needs. They also take time to actually explain the mechanics so you know why you are doing certain exercises and how it all connects in to other parts of the body. The pilates studio is great too - the instructors are excellent and can tailor exercises to any level/injury. Highly recommend!

Rob from movement 101 has been great with my ongoing shoulder injury. His wealth of knowledge and experience has played a big role in being able to minimise my injury. Great facility with welcoming staff. Much recommended.

Cathal is great, very professional and a good source of information to rely on not to mention with a sound sense of humour! My treatment has been tracking nicely and always looking forward to each session ahead!

I have been struggling with the back pain ( disc bulge) for 1and half months. My GP suggest me for physiotherapy and I choose for movement 101 Wolli creek. I’m incredibly grateful for the care and support I’ve received from Elizabeth Hakim throughout my recovery journey. From the very first session, she has been kind, attentive, and deeply knowledgeable. Elizabeth took the time to understand my condition and always explained each step of the process in a way that made me feel confident and hopeful. Her treatment plans were not only effective but tailored to my progress, and she always motivated me with patience and encouragement. Thanks to her expertise and dedication, I’ve experienced a noticeable improvement in both my physical condition and my overall wellbeing.

Rob is an amazing physio! He’s very thorough, he was able to pinpoint & fix my shoulder/neck pain very quickly & effectively. Highly recommend him & Movement 101 :)

Movement 101 is very professional and they are very passionate and enthusiastic. Very friendly staff. Especially thanks to Robert, who pays attention to detail and helps me so much with my knee problems. ☺️