Exercise Physiology in Ocean Grove
Located in the heart of Ocean Grove opposite the Coles Car Park, Beyond Exercise Physiologists are here to help you move through life!
We work with clients of all ages and with a variety of conditions. Exercise Physiologists are University trained and Accredited Health Professionals that specialise in the delivery of exercise for clients with disease or injury. This can range from diabetes, heart disease, asthma, osteoporosis, joint replacement rehabilitation, metabolic disease, muscular and or joint injury.
Exercise safely under the guidance of an accredited exercise physiologist. They will assess your overall health, strength and exercise capabilities and work with you to create a program to meet your goals.
Watch this short video tour of our clinic to see how our care is centered around your health goals, empowering you throughout your journey.
Our Ocean Grove Exercise Physiologists may help with
Cardiovascular, Pulmonary & metabolic Disease
Musculoskeletal Conditions
Women’s Health
Mental Health Disorders
Neurological Conditions
Spina Bifida
Invisible Illness
Autism Spectrum
Down Syndrome
Cancer
Our Exercise Physiology Ocean Grove may help with
Pre & post-surgical rehabilitation:
Helping you build strength before surgery and guiding a safe structured return to full function after — so recovery is faster and more complete.
Sports injuries:
Whether you're managing a niggling injury or chasing a personal best our EPs design evidence-based programs to keep Ocean Grove's active community moving at their best.
Chronic pain management:
Living with ongoing pain changes everything. Our exercise physiologists work with you to reduce its impact rebuild capacity and help you reclaim a life that isn't defined by pain.
Cancer rehabilitation:
Exercise during and after cancer treatment is proven to reduce fatigue improve treatment tolerance and support recovery. Our EPs work with your oncology team to build a safe evidence-based program around where you're at.
Arthritis:
Tailored exercise programs for osteoarthritis and inflammatory arthritis — designed to reduce joint pain maintain function and keep you doing the things that matter most.
Diabetes & metabolic health:
Exercise is one of the most powerful tools for managing Type 2 diabetes pre-diabetes and metabolic conditions. We design programs that improve insulin sensitivity blood sugar control and overall energy.
Cardiac & pulmonary rehabilitation:
Supporting people living with heart disease high blood pressure or respiratory conditions with supervised exercise programs that improve cardiovascular fitness and reduce risk of future events.
Bone health & osteoporosis (Onero Program)
Our Onero Program is an evidence-based clinician-led strength program proven to improve bone density and reduce fracture risk — safe progressive and specifically designed for osteopenia and osteoporosis.
POTS hypermobility & complex chronic conditions:
For people living with POTS hypermobility spectrum disorders chronic fatigue or other complex conditions we offer careful graded programs that build capacity without triggering flares — working with your body not against it.
Mental health & wellbeing:
The evidence is clear — exercise is medicine for mental health. We work alongside your broader care team to build a program that supports mood reduces anxiety and improves resilience.
Meet the Beyond Ocean Grove Exercise Physiology Team
Shannan White
Exercise Physiologist
Clinical interests in postpartum return to sport & exercise, women’s health
Hannah Denahy
Exercise Physiologist
Clinical interests in Chronic pain & invisible illness, low back pain, metabolic conditions
Alex Fairbanks
Exercise Physiologist
Clinical interests in Women’s health & Sports related Injuries
Beyond Ocean Grove Exercise Physiology Clinic Contact Details
Suite 4/81 The Parade, Ocean Grove VIC 3226
Opening Hours
Monday – Thursday: 8am–8pm
Friday: 8am–6pm
Saturday: 8am–1pm
Sunday: Closed
Online Exercise Physiology Booking at Beyond Ocean Grove
Need help with making an appointment?
The Client Experience Team at Beyond is here to assist. If you are having trouble booking online or would prefer a different method, please reach out to us on any of the contact methods below:
FAQs
What should I expect at my appointment?
Initial assessment 60 minutes, this includes a medical and physical assessment, treatment and the provision of a management plan.
Almost all clients will need a 30 minute follow up consult to help shape their management program and check diagnosis and progress to ensure we help you achieve your goals.
Wear comfortable clothes to your first appointment.
Do you offer rebates?
You can claim Private Health and Medicare rebate on the day of your appointment if required.
Where are you located?
We are located in the heart of the Ocean Grove shopping district at level 1 4/81 The Parade Ocean Grove. You can access the clinic via stairs or lift.
Payment
We are a cashless business, payment may be made via credit card (Visa & Master Card). We do not normally offer credit on account payment. HICAPS facilities are available for private health insurance claims. Patients may be eligible for a rebate from Medicare under the Chronic Disease Management (CDM), however this must be in place and initiated by a GP before treatment commences.
Parking
There is plenty of free car parking out the front, directly across the road from the clinic and in the surrounding carpark.
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