Having currently competed in athletics for over 14 years, Hayden understands the physical and mental demands of training and competition. His achievements include winning the Bay Sheffield 550m Open (2022), Stawell Gift 550m Open (2015), and being named the South Australian Athletic League ‘Athlete of the Year’ in 2022/23.

Hayden combines his background in physiotherapy and strength & conditioning to not only resolve injuries, but address their underlying cause and build long-term performance. His approach focuses on thorough assessment, targeted hands-on treatment, and structured exercise programming to get you back to training — and beyond — stronger and more resilient.

After graduating from the University of South Australia in 2017, Hayden spent several years working in community rehabilitation before transitioning into private practice, where he now focuses on treating active individuals and athletes of all levels. He is also the co-coach of the Camden Athletics Club and holds Level 2 Athletics Australia and Level 1 ASCA strength and conditioning coaching certifications.

In addition to exercise-based rehab, Hayden utilises techniques such as dry needling, acupuncture and cupping to assist with pain management and a faster recovery.