Jo completed her Master of Clinical Exercise Science and Rehabilitation at Victoria University. Whilst working as an Exercise Physiologist so far in her career she has gained extensive clinical knowledge and developed an interest in musculoskeletal injuries/conditions, invisible conditions and multiple sclerosis. Jo was a state level swimmer for 10 years where she experienced a range of injuries and understands the importance of having a holistic treatment plan to help athletes return to competition. Jo subsequently played and coached tennis for 6 years and also ran an athletic development program for squad players.

Jo enjoys working with clients of all backgrounds and health status. Jo aims to educate her clients on the benefits of exercise and to develop engaging treatment plans to help them achieve their goals.