GLAD Program for Osteoarthritis at Hawthorn
We are thrilled to be offering the GLA:D program at our Hawthorn clinic with Physiotherapists Richard Syndenham. Richard is trained in the GLAD program, which stands for Good Life with osteoArthritis: Denmark, an education and exercise program developed by researchers in Denmark for people with hip or knee osteoarthritis symptoms.
The GLA:D program focuses on providing education and exercises that can be easily applied to everyday activities. Participants will develop skills to self-manage their osteoarthritis and become more confident and comfortable with exercise. By strengthening their muscles and improving their confidence with exercise, participants can develop a better capacity to become or stay active, prevent symptom progression, and reduce pain. Check out our blog about this program here.
Watch this short video tour of our clinic to see how our care is centered around your health goals, empowering you throughout your journey.
What is involved if you take part in the GLAD Program at our Hawthorn Clinic
Initial 60 min assessment with one of the GLA:D trained Physiotherapists
Follow up 30 min private session with the GLA:D trained Physiotherapists
2 x 60 min group exercise classes per week, over a 6-week period (12 in total)
2 free education sessions with our GLA:D trained Physiotherapists
Whilst the GLA:D program is designed to be done over 6 weeks, if you love the class you can continue on or speak with your practitioner about continuing your care through Clinical Pilates or Exercise Physiology at the clinic.
Research from the GLA:D program in Australia has demonstrated impressive results, with patients reporting significant pain reduction and a reduction in perceived need for surgery. Additionally, participants experienced clinically meaningful improvement in joint confidence
If you or someone you know could benefit from this program, please contact us to learn more or to book an Initial appointment with Richard below..
Our GLAD Program Hawthorn may help with
Pre & post-surgical rehabilitation:
Assisting you in making a smooth transition through surgeries and aiding in a quicker, safer recovery.
Sports injuries:
Providing timely and appropriate care for sport-induced injuries, helping athletes return to their peak performance.
Tendinopathies:
Treating inflammation and injuries of the tendons, helping you regain strength and function.
Muscular and joint sprains and strains:
Alleviating pain and discomfort associated with sprains and strains, helping you reclaim mobility.
Arthritis:
Delivering specialised programs designed for arthritis patients, improving joint health and quality of life.
Pregnancy-related dysfunctions (pelvic pain and pelvic floor issues):
Addressing the unique physical challenges associated with pregnancy, providing comfort and relief.
Dizziness:
Identifying and treating underlying causes of dizziness, helping to restore balance and stability.
Bone Health:
Our Onero Program is evidence-based to help improve and manage osteopenia and osteoporosis.
Clinical Pilates:
Our clinical pilates is small group, max 4 people, designed to help improve your core stability & strength.
Clinical Strength:
Small group strength classes that are bespoke to the client to improve strength, recover from injury or reach health goals.
Meet the Beyond Hawthorn GLAD Program Team
Richard Sydenham
Physiotherapist
Clinical interests in lower limb injuries, athletes & shoulder instability
Beyond Hawthorn Clinic Contact Details
300 Burwood Rd, Hawthorn VIC 3122
Opening Hours
Monday – Thursday: 7am–8pm
Friday: 7am–6:30pm
Saturday: 8am–1pm
Sunday: Closed
Online GLAD Program Booking at Beyond Hawthorn
Need help with making an appointment?
The Client Experience Team at Beyond is here to assist. If you are having trouble booking online or would prefer a different method, please reach out to us on any of the contact methods below:
FAQs
What should I expect at my appointment?
Initial assessment 60 minutes, this includes a medical and physical assessment, treatment and the provision of a management plan.
All clients will need a 30 minute follow up consult to help teach the movements for the class before joining a class.
Wear comfortable clothes to your first appointment.
Do you offer rebates?
We accept DVA, TAC, Work Cover, and EPC Medicare programs plus Private Health rebates are available.
You can claim Private Health and Medicare rebate on the day of your appointment if required.
Where are you located?
Beyond Hawthorn is located at 300 Burwood Road in Hawthorn, just west of Glenferrie Road. We are located on the corner of Cook St and Burwood Road, between Power St and Glenferrie Rd.
When are you open?
We are open Monday-Saturday and have plenty of after hours appointments for your convenience.
Payment
We are a cashless business, payment may be made via credit card (Visa & Master Card). We do not normally offer credit on account payment. HICAPS facilities are available for private health insurance claims. Patients may be eligible for a rebate from Medicare under the Chronic Disease Management (CDM), however this must be in place and initiated by a GP before treatment commences.
Parking
There is ample on street parking in the area, with 1 & 2 hour parks located directly at the front of clinic on Burwood Rd. Please note that Burwood Rd is a clearway heading west into the city in the mornings and east away from the city in the evenings.
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