Clinical Pilates in Blackburn
Have you ever tried Pilates style of exercise? Our boutique clinic is an Allied Health Practitioner lead Clinical Pilates studio, located in Main St Blackburn. We work with you to achieve your individual goals whether that is improving strength, stability, reducing injury, or increasing flexibility, we are here for you!
Our Physiotherapists, Osteopaths, Myotherapists and Exercise Physiologists take small group classes in our beautiful light filled movement studio. We utilise pilates equipment to deliver the goals you set with your practitioner.
Prior to starting classes you need to have an initial assessment where you practitioner will assess your strength and movement. They will identify areas of strength, weakness and how to shape your program to match the goals you set together. You may need more than one individual session with your practitioner prior to joining the classes. We recommend booking weekly classes to get the best results!
Watch this short video tour of our clinic to see how our care is centered around your health goals, empowering you throughout your journey.
Our Blackburn Clinical Pilates may help with
Lower back pain
Pre and postnatal conditions
Postural dysfunctions
Sports injuries
Injury prevention: Prehabilitation for specific sports
Arthritis
Balance
Flexibility
Chronic overuse injuries
Strength
Our Pilates Blackburn may help with
Pre & post-surgical rehabilitation:
Assisting you in making a smooth transition through surgeries and aiding in a quicker, safer recovery.
Sports injuries:
Providing timely and appropriate care for sport-induced injuries, helping athletes return to their peak performance.
Tendinopathies:
Treating inflammation and injuries of the tendons, helping you regain strength and function.
Muscular and joint sprains and strains:
Alleviating pain and discomfort associated with sprains and strains, helping you reclaim mobility.
Arthritis:
Delivering specialised programs designed for arthritis patients, improving joint health and quality of life.
Pregnancy-related dysfunctions (pelvic pain and pelvic floor issues):
Addressing the unique physical challenges associated with pregnancy, providing comfort and relief.
Dizziness:
Identifying and treating underlying causes of dizziness, helping to restore balance and stability.
Bone Health:
Our Onero Program is evidence-based to help improve and manage osteopenia and osteoporosis.
Clinical Pilates:
Our clinical pilates is small group, max 4 people, designed to help improve your core stability & strength.
Clinical Strength:
Small group strength classes that are bespoke to the client to improve strength, recover from injury or reach health goals.
Meet the Beyond Blackburn Exercise Physiology Team
Holly Hunt
Osteopath
Clinical interests in TMJ & jaw pain, neck pain & lower limb injuries
Jo Matthews
Exercise Physiologist
Clinical interests in musculoskeletal injuries & multiple sclerosis
Nic Sutton
Physiotherapist
Clinical interests in sporting injuries & running biomechanics & low back pain
Vanessa Luu
Physiotherapist
Clinical interests in heart & bone health, disability, chronic hip, knee & bone conditions
Beyond Blackburn Clinical Pilates Clinic Contact Details
Shop 1/10 Main St, Blackburn VIC 3130
Opening Hours
Monday – Thursday: 7am–8pm
Friday: 7am–6:30pm
Saturday: 8am–1pm
Sunday: Closed
Online Clinical Pilates Booking at Beyond Blackburn
Need help with making an appointment?
The Client Experience Team at Beyond is here to assist. If you are having trouble booking online or would prefer a different method, please reach out to us on any of the contact methods below:
FAQs
Do you offer rebates?
We accept DVA, TAC, Work Cover, and EPC Medicare programs plus Private Health rebates are available.
You can claim Private Health and Medicare rebate on the day of your appointment if required.
Where are you located?
We are located conveniently at 10 Main Street Blackburn a short walk to the Blackburn train station. There are plenty of 2 and 4 hour car parking spaces out the front and opposite the clinic.
When are you open?
We are open Monday-Saturday and have plenty of after hours appointments for your convenience.
Payment
We are a cashless business, payment may be made via credit card (Visa & Master Card). We do not normally offer credit on account payment. HICAPS facilities are available for private health insurance claims. Patients may be eligible for a rebate from Medicare under the Chronic Disease Management (CDM), however this must be in place and initiated by a GP before treatment commences.
Parking
There is plenty of free car parking out the front and directly across the road from the clinic that varies from one to three hours.
Ready to start your
journey to freedom
Ready to take the next step in your health journey? Our Team may help, Book an appointment or call.
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