Physiotherapy in Windsor-Prahran

/ Windsor-Prahran

Physiotherapy is hands-on, exercise-based care for pain, injury and movement problems. At Move Beyond Windsor-Prahran, our physiotherapists combine manual therapy with personalised rehabilitation to help you recover properly and stay well for the long term, not just get through the next flare-up.

We’re committed to helping you overcome pain, recover from injury, and regain confidence in how you move. Conveniently located near the border of Prahran, Windsor and St Kilda, our physiotherapy team supports clients of all ages and backgrounds with personalised, hands-on care.

Whether you’re managing a sports injury, work-related strain, post-surgical rehab, or chronic pain, our experienced physiotherapists will work with you to create a clear, goal-focused treatment plan tailored to your lifestyle and health needs.

What to Expect from Physiotherapy at Beyond Windsor–Prahran

We take a collaborative, evidence-based approach to your care. Your physiotherapist will complete a thorough assessment and guide you through a personalised treatment plan that may include:

  • Joint mobilisation and manual therapy

  • Strength and conditioning in our on-site rehab gym

  • Dry needling and soft tissue techniques

  • Postural correction and load management

  • Home-based exercise programs with video support

  • Referrals for imaging or specialist input if needed

We’re not just treating symptoms—we’re focused on long-term outcomes that empower you to get back to doing what you love.

Watch this short video tour of our clinic to see how our care is centered around your health goals, empowering you throughout your journey.

Our Windsor-Prahran Physios may help with

Our team is skilled in diagnosing, managing, and rehabilitating a wide range of musculoskeletal conditions, including:

  • Pre & post-surgical rehabilitation

  • Sports injuries

  • Tendinopathies

  • Muscular and joint sprains and strains

  • Arthritis

  • Pregnancy-related dysfunctions (pelvic pain and pelvic floor issues)

  • Dizziness

  • Knee and Ankle injuries

  • Chronic pain

Our team work together to get you to your goals, to make sure you can do more of what you love.

Our Physiotherapists in Windsor-Prahran may help with

Pre & post-surgical rehabilitation:

Staged, structured rehab working alongside your surgeon's protocol.

Sports injuries:

Supporting the local running, AFL and weekend sport community with a proper return-to-activity plan, not just rest and hope.

Tendon Injuries

Achilles, patella, shoulder, elbow, hamstring tendon pain managed with loading progressions that actually resolve it.

Muscular and joint sprains and strains:

Alleviating pain and discomfort associated with sprains and strains, helping you reclaim mobility.

Arthritis:

Delivering specialised programs designed for arthritis patients, improving joint health and quality of life.

Back and neck pain:

Whether it came on suddenly or built up over months, we look at what's driving it, not just where it hurts.

Knee and ankle injuries:

A clear staged return to activity, from ligament sprains through to post-surgical knees.

Chronic pain:

A comprehensive approach that looks at your full picture and builds capacity over time.

Clinical Pilates:

Our clinical pilates is small group, max 4 people, designed to help improve your core stability & strength.

Desk-related pain and posture:

Common across Windsor-Prahran's professional population, addressed alongside practical changes to habits and setup.

Meet the Move Beyond Windsor-Prahran Physiotherapy Team

Cameron Siandri

Physiotherapist

Clinical interests in sports injuries, return to high performance, lower back pain

Jonathan Ellis

APA Sports and Exercise Physiotherapist

Clinical interests in Low back pain, Sports related injuries & rehabilitation, and nerve- related pain

174a Peel St, Prahran VIC 3181, Australia

Move Beyond Windsor-Prahran Physio Clinic Contact Details

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174a Peel Street, Windsor VIC 3181

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Opening Hours

Monday – Thursday: 7am–8pm

Friday: 7am–6:30pm

Saturday: 8am–1pm

Sunday: Closed

Online Physiotherapy Booking at Windsor-Prahran

Need help with making an appointment?

The Client Experience Team at Move Beyond is here to assist. If you are having trouble booking online or would prefer a different method, please reach out to us below:

FAQs

Do I need a referral to see a physiotherapist in Windsor - Prahran?

No. You can book directly with our Windsor-Prahran physiotherapy team without a referral from your GP. A referral is only required if you are accessing Medicare rebates through an Enhanced Primary Care plan, which your GP arranges. For private health insurance, WorkCover, DVA and TAC, no referral is needed to book.

What conditions do physiotherapists assess and treat?

Physiotherapy is a registered health profession that involves the assessment, diagnosis and management of a broad range of musculoskeletal, neurological and cardiorespiratory conditions. At our Windsor-Prahran clinic, our physiotherapists most commonly see clients with back and neck pain, sporting injuries, tendinopathies, joint conditions, pre- and post-surgical rehabilitation needs, and pregnancy-related musculoskeletal concerns.

How many physiotherapy sessions will I need?

This varies considerably depending on the nature of your presentation, your health history, your goals, and how you respond to treatment. Your physiotherapist will discuss a realistic timeframe with you at your initial appointment. Simple acute injuries may resolve across a small number of sessions, while longer-standing or complex conditions often require a more sustained treatment program.

Is physiotherapy appropriate during pregnancy?

Physiotherapy can be appropriate for managing various musculoskeletal changes that occur during pregnancy, including pelvic girdle pain, low back pain, and hip discomfort. Our Windsor-Prahran team includes practitioners with an interest in pregnancy-related conditions. Please let us know when booking so we can match you with the most appropriate physiotherapist with you.

Can a physiotherapist help with pain I have had for a long time?

Physiotherapists are trained to assess and manage chronic and persistent pain. Chronic pain is complex and often involves a range of contributing factors beyond the physical. Your physiotherapist will take a comprehensive approach that considers your full experience and develops a management plan that addresses both physical function and the broader context of your pain.

How much does physiotherapy cost in Windsor-Prahran?

Our fees are regulary updated, for the most up-to-date information please call 95302224. Please note we charge a gap fee for third party payers,

Can I claim physiotherapy through Medicare?

You may be eligible for a Medicare rebate for physiotherapy services under an Enhanced Primary Care (Chronic Disease Management) plan. This plan must be put in place by your GP before your appointment commences. Medicare rebates under this program are not available for standard appointments without a plan in place.

What is the difference between my initial and follow up appointments?

Your initial appointment is 45-60 minutes and is used to complete a full assessment, begin treatment, and establish your management plan. Follow-up appointments are typically 30 minutes and are focused on reviewing your progress, progressing your treatment, and refining your program over time.

What should I bring to my first physiotherapy appointment?

Please bring any relevant imaging (X-rays, MRI or ultrasound reports), referral letters if applicable, your private health insurance card, and any relevant paperwork such as a WorkCover or TAC claim number. Wear or bring comfortable, loose-fitting clothing that allows access to the area being assessed.

Do you offer physiotherapy for children and adolescents?

Yes. Our physiotherapy team works with people across all age groups. If you are booking for a child or adolescent, please note this when booking so we can allocate appropriate time and ensure the right practitioner is available.

Where is the Move Beyond Windsor-Prahran physio clinic located, and is there parking?

We are located at 174a Peel Street Windsor — across the road from the Windsor train station (Sandringham & Frankston lines). There is free car parking directly in front of the clinic and across the road, with spaces ranging from one to three hours.

How do I know if I am seeing the right practitioner?

Good question, there are many practitioners out there with different clinical interests and training. We often get asked what the differences are between osteopaths, physiotherapists and exercise physiologists- the short answer is we try and match the right practitioner to you and your needs. We can help triage your condition to make sure you with the right practitioner to meet your goals

Locations we service

We love working with the local and surrounding communities, to help them get pain free. We work with clients from St Kilda, Albert Park, Malvern and Elwood . We help many local sporting teams and donate our time to community events to help promote exercise in the community.

St Kilda

Just 1500 meters from Fitzroy Street St Kilda to our clinic.

Albert Park

Just a 5 minute drive from the heart of Albert Park Lake to our clinic.

Malvern

A short 6 minute drive from Malvern Central down Wattletree Road

Elwood

10 minutes from Elwood Beach, not far to our clinic.

Ready to start your
journey to freedom

Ready to take the next step in your health journey? Our Team may help, Book an appointment or call.