Exercise Physiology in Windsor-Prahran

Exercise Physiology can help you!

Our Windsor-Prahran Exercise Physiologists are fully qualified and accredited allied health practitioners. Exercise Physiologists are trained to prescribe and deliver exercise programs to people who are injured or have disease.

Are you sick of getting injured when you exercise or have health issues that stop you from exercising? Do you suffer from Diabetes, Osteoporosis, Depression, Anxiety, Heart Disease, or Obesity? These are a few of the conditions our Exercise Physiologists may be able to help you with.

Exercise Physiologists can also help with joint and muscle injuries, prehab and post operative rehabilitation. They can work in conjunction with your surgeon, GP, physiotherapist or osteopath to get you back to what you love doing.

Watch this short video tour of our clinic to see how our care is centered around your health goals, empowering you throughout your journey.

Our Windsor-Prahran Exercise Physiologists may help with

  • Cardiovascular, Pulmonary & metabolic Disease

  • Musculoskeletal Conditions

  • Women’s Health

  • Mental Health Disorders

  • Neurological Conditions

  • Spina Bifida

  • Invisible Illness

  • Autism Spectrum

  • Down Syndrome

  • Cancer

We love working with a range of clients to help them achieve their health goals whatever they may be.

Our Exercise Physiology Windsor may help with

Pre & post-surgical rehabilitation:

Assisting you in making a smooth transition through surgeries and aiding in a quicker, safer recovery.

Sports injuries:

Providing timely and appropriate care for sport-induced injuries, helping athletes return to their peak performance.

Tendinopathies:

Treating inflammation and injuries of the tendons, helping you regain strength and function.

Muscular and joint sprains and strains:

Alleviating pain and discomfort associated with sprains and strains, helping you reclaim mobility.

Arthritis:

Delivering specialised programs designed for arthritis patients, improving joint health and quality of life.

Pregnancy-related dysfunctions (pelvic pain and pelvic floor issues):

Addressing the unique physical challenges associated with pregnancy, providing comfort and relief.

Dizziness:

Identifying and treating underlying causes of dizziness, helping to restore balance and stability.

Bone Health:

Our Onero Program is evidence-based to help improve and manage osteopenia and osteoporosis.

Clinical Pilates:

Our clinical pilates is small group, max 4 people, designed to help improve your core stability & strength.

Clinical Strength:

Small group strength classes that are bespoke to the client to improve strength, recover from injury or reach health goals.

Meet the Beyond Windsor-Prahran Exercise Physiology Team

Monique Mack

Myotherapist & Exercise Physiologist

Clinical interests in low back pain, osteoarthritis & chronic pain

174a Peel St, Prahran VIC 3181, Australia

Beyond Windsor-Prahran Exercise Physiology Clinic Contact Details

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174a Peel Street, Windsor VIC 3181

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Opening Hours

Monday – Thursday: 7am–8pm

Friday: 7am–6:30pm

Saturday: 8am–1pm

Sunday: Closed

Online Exercise Physiology Booking at Beyond Ocean Grove

Need help with making an appointment?

The Client Experience Team at Beyond is here to assist. If you are having trouble booking online or would prefer a different method, please reach out to us on any of the contact methods below:

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Clinic:

FAQs

What should I expect at my appointment?

Initial assessment 60 minutes, this includes a medical and physical assessment, treatment and the provision of a management plan.

Almost all clients will need a 30 minute follow up consult to help shape their management program and check diagnosis and progress to ensure we help you achieve your goals.

Wear comfortable clothes to your first appointment.

Do you offer rebates?

We accept DVA, TAC, Work Cover, and EPC Medicare programs plus Private Health rebates are available.

You can claim Private Health and Medicare rebate on the day of your appointment if required.

Where are you located?

Beyond Osteopathy is located in the heart of Windsor, directly opposite the Windsor train station. There is plenty of 2 hour car parking opposite the clinic.

When are you open?

We are open Monday-Saturday and have plenty of after hours appointments for your convenience.

Payment

We are a cashless business, payment may be made via credit card (Visa & Master Card). We do not normally offer credit on account payment. HICAPS facilities are available for private health insurance claims. Patients may be eligible for a rebate from Medicare under the Chronic Disease Management (CDM), however this must be in place and initiated by a GP before treatment commences.

Ready to start your
journey to freedom

Ready to take the next step in your health journey? Our Team may help, Book an appointment or call.