What should I expect at my appointment?

Initial assessment is 60 minutes, this includes a medical and physical assessment, and real time ultrasound of your core muscles. From here you may join in a class or need more individual sessions before starting your classes.We find the best results are when you commit to a regular class for a minimum of 10 weeks.Wear comfortable clothes to your first appointment.Classes can be purchased via direct debit, packs or one off’s.

Do you offer rebates?

We accept DVA, TAC, Work Cover, and EPC Medicare programs plus Private Health rebates are available.You can claim Private Health and Medicare rebate on the day of your appointment if required.

Where are you located?

Our clinic is conveniently located at Level 1, 344 Pakington Street, just a handful of steps down Sharp Street. There is plenty of parking spaces available opposite the clinic and on Sharp Street and Pako.

We are open Monday-Saturday and have plenty of after hours appointments for your convenience.

We are a cashless business, payment may be made via credit card (Visa & Master Card). We do not normally offer credit on account payment. HICAPS facilities are available for private health insurance claims. Patients may be eligible for a rebate from Medicare under the Chronic Disease Management (CDM), however this must be in place and initiated by a GP before treatment commences.

There is ample 1 and 2-hour parking along Pakington and Sharp Street.

Clinical Pilates Newtown

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Clinical Pilates in Newtown

/Newtown
Are you familiar with Clinical Pilates? Our Clinical Pilates studio, led by Allied Health Practitioners, is located in Pako Village, Newtown. Our goal is to assist you in achieving your personal objectives, whether it be improving strength and stability, reducing the risk of injury, or increasing flexibility.

In our incredible studio designed by Adam Kane Architects, small group classes are conducted by our Physiotherapists, Osteopaths, Myotherapists, and Exercise Physiologists, using a range of Pilates equipment tailored to meet your objectives as determined in consultation with your practitioner.

Before enrolling in classes, you have an initial assessment to evaluate your strength and movement. This assessment will shape your program to align with your goals. You may need additional individual sessions with your practitioner prior to participating in group classes. It is recommended to book weekly classes for optimal results.

Take the Tour(opens in a new tab)

Watch this short video tour of our clinic to see how our care is centered around your health goals, empowering you throughout your journey.

Clinical Pilates may help with

Lower back pain
Pre and postnatal conditions
Postural dysfunctions
Sports injuries
Injury prevention: Prehabilitation for specific sports
Arthritis
Balance
Flexibility
Chronic overuse injuries
Strength

Our Clinical Pilates in Newtown may help with

Postural dysfunctions:

Identifying and correcting movement imbalances that contribute to poor posture, tension, and long-term discomfort.

Sports injuries:

Reformer and mat-based programming to rebuild strength, improve mechanics, and get you back to the sport you love.

Lower back pain:

Targeted core activation and spinal stability work to reduce pain and build the strength needed for lasting relief.

Muscular and joint sprains and strains:

Alleviating pain and discomfort associated with sprains and strains, helping you reclaim mobility.

Arthritis:

Low-impact, joint-friendly movement to improve mobility, reduce stiffness, and support quality of life.

Pre & postnatal

Gentle, practitioner-guided movement to support your changing body through pregnancy and help you recover safely postpartum.

Flexibility & mobility:

Controlled, equipment-assisted stretching and movement to gradually increase your range of motion and ease of movement.

Chronic overuse injuries:

Addressing the underlying movement patterns and weaknesses that cause repetitive strain, so you can move without limitation.

Injury prevention (prehabilitation):

Proactive conditioning designed to address weaknesses before they become injuries — ideal for active individuals and athletes.

Balance & coordination:

Progressive stability work to improve neuromuscular control, reducing your risk of falls and movement-related setbacks.

Meet the Move Beyond Newtown Pilates Team

Meet Alannah Pundij

Alannah Pundij

Osteopath

Clinical interests in shoulder injuries, chronic pain & low back pain

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Meet Sean Hermann

Sean Hermann

Exercise Physiologist

Clinical interests in Shoulder/neck & sports injuries, Strength training

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Meet Alex Fairbanks

Alex Fairbanks

Exercise Physiologist

Clinical interests in Women’s health & Sports related Injuries - Alex is currently on parental leave.

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Meet Maddy Keryk

Maddy Kerky

Physiotherapist

Clinical interests in lower limb injuries, shoulder pain, gym & sports injuries

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Meet Kendra Thompson

Kendra Thompson

Physiotherapist

Clinical interests in low back pain, chronic pain & osteoarthritis

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Level 1/344 Pakington St, Newtown VIC 3220, Australia

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Move Beyond Newtown Pilates Clinic Contact Details

Level 1, 344 Pakington Street, Newtown VIC 3220

Opening Hours

Monday – Thursday: 7am–7pm

Friday: 7am–6:30pm

Saturday: 8am–1pm

Sunday: Closed

Online Pilates Booking at Newtown

Need help with making an appointment?

The Client Experience Team at Beyond is here to assist. If you are having trouble booking online or would prefer a different method, please reach out below: