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Physio Stretch And Flow At Fitwise
15 February 2017•1 min read
The Physio Stretch and Flow Class is a 40-minute Stretch class designed for those who:
Want a physio-guided class
Have a current or recent injury/issue
Have never done a physio stretch and flow class before
Want better flexibility
The Physio Stretch and Flow Class targets:
Good Pelvic Floor Function
Improved Flexibility
Improved Balance & Strength
Breathing & Mindfulness
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STRETCH AND FLOW TIMETABLES
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