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Exercise Physiology in Wolli Creek

Exercise Physiology in Wolli Creek

/Wolli Creek
Our Exercise Physiologists in Wolli Creek are fully qualified and accredited allied health practitioners. Exercise Physiologists are trained to prescribe and deliver exercise programs to people who are injured or have a chronic disease. They teach people to exercise right — safely, progressively, and with purpose.

Exercise Physiologists Wolli Creek can also help with joint and muscle injuries, prehab and post-operative rehabilitation. They can work in conjunction with your surgeon, GP, physiotherapist or osteopath to get you back to what you love doing.

They will assess your overall health, strength and exercise capabilities and work with you to create a program to meet your goals. Your Exercise Physiologist may recommend weekly sessions with them, or they may create a gym or home program for you to achieve your goals independently.

Watch this short video tour of our clinic to see how our care is centered around your health goals, empowering you throughout your journey.

Is exercise physiology right for me

Exercise physiology is a good fit if you have a chronic condition, are recovering from surgery or serious illness, have been told you need to "start exercising" but don't know where to safely begin, or have tried exercise before and it's made things worse. It's also the right choice if you're managing multiple health conditions at once and need someone who can see the full picture.

If you're not sure whether you need a physiotherapist, an exercise physiologist, or something else entirely — our team can help you work that out before you book.

  • Cardiovascular, Pulmonary & metabolic Disease

  • Musculoskeletal Conditions

  • Women’s Health

  • Mental Health Disorders

  • Neurological Conditions

  • Spina Bifida

  • Invisible Illness

  • Autism Spectrum

  • Down Syndrome

  • Cancer

Our Exercise Physiology Wolli Creek may help with

Pre & post-surgical rehabilitation:

Helping you build strength before surgery and guiding a safe structured return to full function after — so recovery is faster and more complete.

Sports injuries:

Whether you're managing a niggling injury or chasing a personal best our EPs design evidence-based programs to keep Wolli Creek active community moving at their best.

Chronic pain management

Living with ongoing pain changes everything. Our exercise physiologists work with you to reduce its impact rebuild capacity and help you reclaim a life that isn't defined by pain.

Cancer rehabilitation

Exercise during and after cancer treatment is proven to reduce fatigue improve treatment tolerance and support recovery. Our EPs work with your oncology team to build a safe evidence-based program around where you're at.

Arthritis:

Tailored exercise programs for osteoarthritis and inflammatory arthritis — designed to reduce joint pain maintain function and keep you doing the things that matter most.

Diabetes & metabolic health

Exercise is one of the most powerful tools for managing Type 2 diabetes pre-diabetes and metabolic conditions. We design programs that improve insulin sensitivity blood sugar control and overall energy.

Cardiac & pulmonary rehabilitation

Supporting people living with heart disease high blood pressure or respiratory conditions with supervised exercise programs that improve cardiovascular fitness and reduce risk of future events.

Our Onero Program is an evidence-based clinician-led strength program proven to improve bone density and reduce fracture risk — safe progressive and specifically designed for osteopenia and osteoporosis.

POTS hypermobility & complex chronic conditions

For people living with POTS hypermobility spectrum disorders chronic fatigue or other complex conditions we offer careful graded programs that build capacity without triggering flares — working with your body not against it.

Mental health & wellbeing

The evidence is clear — exercise is medicine for mental health. We work alongside your broader care team to build a program that supports mood reduces anxiety and improves resilience.

Meet the Move Beyond Wolli Creek Exercise Physiology Team

Annika Wun

Exercise Physiologist

Clinical interests in Lower Back Pain, Osteoporosis and Multiple Sclerosis

Move Beyond Wolli Creek Exercise Physiology Clinic Contact Details

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Shop 53/95 Bonar St Wolli Creek NSW 2205

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(02) 7204 3022

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Opening Hours

Monday Tuesday 7.30am-6.30pm

Weds 8.30am - 7pm

Thurs 8am-6.30pm

Friday 8am-6.30pm

Sat- 8am - 2pm

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Street parking available with 2-hour parks near the clinic.

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Wolli Creek train station is nearby on the T8 and T4 lines.

Online Exercise Physiology Booking


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Book online or call (03) 8813 0359

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