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Myotherapy Ocean Grove

Myotherapy in Ocean Grove

Located in the heart of Ocean Grove opposite the Coles car park, Move Beyond’s Myotherapy team is here to help you reduce muscular pain, move better and get back to the things you love.

We cater to individuals of all age groups and with diverse conditions. If you’re dealing with musculoskeletal injuries resulting from sports, work, posture, or aging, our Myotherapists in Ocean Grove are here to help.

Our Myotherapists are proficient in a range of techniques, including myofascial trigger point therapy, dry needling, soft tissue massage, stretching, and rehabilitation exercises.

Our Myotherapists are all qualified and take part in regular professional development to keep their skills up to date.

Watch this short video tour of our clinic to see how our care is centered around your health goals, empowering you throughout your journey.

Our Ocean Grove Myotherapists may help with

  • Muscular pain

  • Muscular tightness

  • Muscular and joint sprains and strains

  • Headaches

  • Neck and shoulder tension

  • DOMS

  • Postural strains

  • Repetitive strain injuries

  • Jaw ache

  • Lower back pain

  • Hip and pelvic dysfunction

Myotherapy in Ocean Grove may help with

Lower Back Pain

Tight muscles, poor posture or long hours sitting may all contribute to lower back pain. Myotherapy targets the deep muscle layers of the lumbar spine and may help relieve tension, reduce referred pain, and restore movement.

Neck Pain & Stiffness

Whether from desk work, stress or sleeping awkwardly, neck pain and stiffness are among the most common reasons people seek myotherapy. We work through the neck muscles and surrounding tissue to which may help ease tension and improve range of motion.

Headaches & Migraines

Many headaches are tension-related, stemming from tight muscles in the neck, shoulders and base of the skull. Myotherapy may help reduce the frequency and intensity of tension headaches and cervicogenic migraines.

Shoulder Pain & Rotator Cuff Tightness

From rotator cuff strains to general shoulder stiffness, our therapists use targeted soft tissue techniques that may help to reduce pain, improve shoulder mobility and support recovery.

Sciatica & Referred Leg Pain

Sciatic nerve irritation often causes pain, tingling or numbness that travels from the lower back into the glutes and down the leg. Myotherapy may reduce the muscle compression contributing to sciatic symptoms.

Sports Injuries & Muscle Recovery

Whether you're recovering from a strain, managing overuse, or preparing for your next event, myotherapy may support faster muscle recovery, reduces DOMS and helps you get back to doing what you love.

Stress, Anxiety & Nervous System Tension

Chronic stress holds itself in the body — tight jaw, hunched shoulders, shallow breathing. Myotherapy may help calm the stress response releasing physical tension stored in the muscles.

Hip Pain & Glute Tightness

Hip flexor tightness, glute tension and IT band stiffness are common across desk workers, runners and active adults alike. We address the surrounding soft tissue which may relieve hip pain and restore functional movement.

Plantar Fasciitis & Foot Pain

The plantar fascia runs the length of your foot, and when inflamed, it can make every step painful. Myotherapy to the foot, calf and lower leg may reduce tension on the fascia and support recovery. We recommend this as an adjunt to Podiatry.

Repetitive Strain Injuries (RSI)

Repetitive movements at work or in sport can lead to inflammation and pain in the tendons, forearms, wrists and hands. Our therapists use soft tissue release and targeted techniques to help address tension. We recommend this as an adjunct to Physio, EP or Osteopathy.

Meet the Move Beyond Ocean Grove Myotherapists

Tiffany Di Blasi

Myotherapist

Clinical interests in Headaches and migraines, Pregnancy

and Lower back pain

Move Beyond Ocean Grove Myotherapy Clinic Contact Details

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Suite 4/81 The Parade, Ocean Grove VIC 3226

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Opening Hours

Monday – Wednesday: 7am–7pm

Thursday: 7am–8pm

Friday: 7am–6:30pm

Saturday: 8am–1pm

Sunday: Closed

Online Myotherapy Booking in Ocean Grove


Need help with making an appointment?

The Client Experience Team at Move Beyond is here to assist. If you are having trouble booking online or would prefer a different method, please reach out to us.


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