Physiotherapy in Neutral Bay

At Move Beyond Neutral Bay, our physiotherapy team works alongside you to understand what matters most — whether that's getting back to running, managing shoulder or knee pain, improving pelvic floor health, building strength through our Onero or Pilates programs, or simply maintaining the quality of movement that lets you live life on your terms.

Our clinic is located at Level 1, 155-159 Military Road, Neutral Bay NSW 2089. Neutral Bay is serviced by frequent bus routes along Military Road including the 257, 267 and B1 routes, connecting directly to the CBD and North Sydney. The nearest ferry wharf is at Neutral Bay Junction, a short walk from the clinic. We see clients from across the area including Cremorne, Mosman, Kirribilli, McMahons Point and Cammeray.

Neutral Bay is a well-connected Lower North Shore suburb with a strong mix of families, professionals and active retirees. Our clinic on Military Road serves a community that values high-quality health care and expects personalised, results-focused treatment — which is exactly what our team delivers.

We take an evidence-based approach to every assessment and treatment plan. Your physiotherapist will take time to understand your full health picture before recommending a course of care that fits your life, your schedule, and your goals.

We’re not just treating symptoms—we’re focused on long-term outcomes that empower you to get back to doing what you love.

Your First Physiotherapy Appointment at Neutral Bay

Your initial appointment runs for 60 minutes and includes a thorough medical and physical assessment, hands-on treatment, and the development of a personalised management plan. You will be given clear guidance on what to expect across your care and what you can do between sessions.

Almost all clients will benefit from a 30-minute follow-up appointment to review progress, refine the diagnosis, and adjust the management plan as needed. Wear comfortable, loose-fitting clothing that allows your physiotherapist to assess the relevant area.

Funding and rebates at Move Beyond Neutral Bay

We accept a range of funding options including:

(We are a cashless practice. Payment is accepted via Visa or Mastercard.)

  • Private health insurance (HICAPS on-site, claim on the day)

  • Medicare Enhanced Primary Care (EPC) plans, initiated by your GP

  • Department of Veterans' Affairs (DVA)

  • WorkCover

  • Transport Accident Commission (TAC)

What Our Neutral Bay Physiotherapists May Help With

Pre & post-surgical rehabilitation

Assisting you in making a smooth transition through surgeries and aiding in a quicker, safer recovery.

Sports injuries:

Providing timely and appropriate care for sport-induced injuries, helping athletes return to their peak performance.

Tendinopathies:

Treating inflammation and injuries of the tendons, helping you regain strength and function.

Muscular and joint sprains and strains:

Alleviating pain and discomfort associated with sprains and strains, helping you reclaim mobility.

Arthritis:

Delivering specialised programs designed for arthritis patients, improving joint health and quality of life.

Pregnancy-related dysfunctions

Addressing the unique physical challenges associated with pregnancy, including pelvic girdle pain and pelvic floor issues.

Dizziness:

Identifying and treating underlying causes of dizziness, helping to restore balance and stability.

Bone Health:

Our Onero Program is evidence-based to help improve and manage osteopenia and osteoporosis.

Clinical Pilates:

Our clinical pilates is small group, max 4 people, designed to help improve your core stability & strength.

Clinical Strength:

Small group strength classes bespoke to the client.

Meet the Neutral Bay Physio Team

Shanice Gabriel Gil

Physiotherapist

Clinical Interests in Pelvic Health (Men's and Women's health), Clinical Pilates, Lower back and pelvis

Luke Hurditch

Exercise Physiologist

Clinical interests in Osteoporosis, Athletic Performance & Strength Development and Chronic Diseases Management

Irene Xiao

Physiohterapist

Clinical interests in neck pain, sporting injuries & postural concerns

Danny Richards

Physiotherapist

Clinical interests in Shoulder pain, Knee pain and Sport-based rehab

level 1/155 Military Rd, Neutral Bay NSW 2089, Australia

Move Beyond Neutral Bay Contact Details

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Level 1, 155-159 Military Rd Neutral Bay NSW 2089

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Opening Hours

Monday – Thursday: 7am–8pm

Friday: 7am–6:30pm

Saturday: 8am–1pm

Sunday: Closed

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Neutral Bay is serviced by frequent bus routes along Military Road including the 257, 267 and B1 routes, connecting directly to the CBD and North Sydney. The nearest ferry wharf is at Neutral Bay Junction, a short walk from the clinic.

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There is ample on-street parking in the area, with 2-hour and daily parking available on Military Road near the clinic.

Book Neutral Bay

Need help with making an appointment?

The Client Experience Team at Move Beyond is here to assist. If you are having trouble booking online or would prefer a different method, please reach out below:

FAQs

Do I need a referral to see a physiotherapist in Neutral Bay?

No referral is required for a private physiotherapy appointment at Move Beyond Neutral Bay on Military Road. You can book directly online or by phone. A GP referral is only needed for Medicare Enhanced Primary Care (EPC) plans for chronic conditions. WorkCover, DVA and TAC do not require a referral.

What conditions do physiotherapists treat at the Neutral Bay clinic?

Our Neutral Bay physiotherapists commonly treat shoulder and knee conditions, sports and running injuries, neck pain and headaches, lower back pain, postural concerns and pelvic health issues. We also offer Onero bone health classes, clinical Pilates, exercise physiology and remedial massage at this location.

Do you offer Onero bone health classes in Neutral Bay?

Yes. Move Beyond Neutral Bay is one of our busiest Onero locations, offering multiple classes throughout the week. Onero is an evidence-based exercise program designed to build bone strength and reduce fracture risk in people with osteopenia or osteoporosis. Classes are delivered by our accredited Exercise Physiologist Luke Hurditch. Check the timetable on this page for current class times.

Do you offer clinical Pilates and Mums and Bubs Pilates in Neutral Bay?

Yes. Move Beyond Neutral Bay has a full clinical Pilates and group class timetable. We also offer Mums and Bubs Pilates sessions on Monday, Wednesday and Friday mornings — ideal for women in the postnatal period who want supervised exercise in a welcoming group environment. See the timetable on this page for current session times.

Do you offer pelvic health physiotherapy at Neutral Bay?

Yes. Shanice Gabriel Gil is our Neutral Bay pelvic health physiotherapist, with specialist training in men's and women's health concerns including incontinence, pelvic pain, prolapse and postnatal recovery. Appointments are private and discreet. Mention your concern when booking so we can allocate the right practitioner.

Can I claim physiotherapy through Medicare in Neutral Bay?

Standard physiotherapy appointments are not Medicare-rebatable. If your GP refers you under a Chronic Disease Management (Enhanced Primary Care) plan for a chronic condition, you may be eligible for rebates on up to five allied health visits per calendar year. This arrangement must be made with your GP before your appointment at our Neutral Bay clinic.

What is the difference between my initial and follow-up appointments?

Your initial appointment at Move Beyond Neutral Bay is 60 minutes and includes a comprehensive assessment, hands-on treatment and a personalised management plan. Follow-up appointments are 30 minutes, focusing on reviewing your progress, advancing your treatment and refining your program.

What should I bring to my first appointment at Neutral Bay?

Please bring any imaging (X-ray, MRI, ultrasound), referral letters, your Medicare and health fund cards, and any WorkCover or TAC claim numbers if applicable. Wear comfortable, loose-fitting clothing that allows your physiotherapist to assess the relevant area.

Where is Move Beyond Neutral Bay located, and is there parking?

We are located at Level 1, 155-159 Military Road, Neutral Bay NSW 2089. There is ample on-street parking on Military Road with 2-hour and daily bays nearby. Multiple bus routes service Military Road directly outside the building, connecting to the CBD and North Sydney.

Do you offer running assessments at Neutral Bay?

Yes. Our Neutral Bay clinic offers running assessments to help runners of all levels identify technique inefficiencies and injury risk factors. Whether you are training for an event or dealing with a recurring injury, a running assessment can be a valuable starting point. Ask the team for more information when you call or book.

How do I know which practitioner or service is right for me?

With physio, exercise physiology, Pilates, Onero, remedial massage and pelvic health all available at Neutral Bay, we understand it can feel overwhelming. Give us a call or send us an email and one of the team will help point you in the right direction before you book.

Ready to start your
journey to freedom

Ready to take the next step in your health journey? Our Team may help, Book an appointment or call.