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At Move Beyond Neutral Bay, our physiotherapy team works alongside you to understand what matters most — whether that's getting back to running, managing shoulder or knee pain, improving pelvic floor health, building strength through our Onero or Pilates programs, or simply maintaining the quality of movement that lets you live life on your terms.
Our clinic is located at Level 1, 155-159 Military Road, Neutral Bay NSW 2089. Neutral Bay is serviced by frequent bus routes along Military Road including the 257, 267 and B1 routes, connecting directly to the CBD and North Sydney. The nearest ferry wharf is at Neutral Bay Junction, a short walk from the clinic. We see clients from across the area including Cremorne, Mosman, Kirribilli, McMahons Point and Cammeray.
Neutral Bay is a well-connected Lower North Shore suburb with a strong mix of families, professionals and active retirees. Our clinic on Military Road serves a community that values high-quality health care and expects personalised, results-focused treatment — which is exactly what our team delivers.
We take an evidence-based approach to every assessment and treatment plan. Your physiotherapist will take time to understand your full health picture before recommending a course of care that fits your life, your schedule, and your goals.
We’re not just treating symptoms—we’re focused on long-term outcomes that empower you to get back to doing what you love.


Your initial appointment runs for 60 minutes and includes a thorough medical and physical assessment, hands-on treatment, and the development of a personalised management plan. You will be given clear guidance on what to expect across your care and what you can do between sessions.
Almost all clients will benefit from a 30-minute follow-up appointment to review progress, refine the diagnosis, and adjust the management plan as needed. Wear comfortable, loose-fitting clothing that allows your physiotherapist to assess the relevant area.
Funding and rebates at Move Beyond Neutral Bay
We accept a range of funding options including:
(We are a cashless practice. Payment is accepted via Visa or Mastercard.)
Private health insurance (HICAPS on-site, claim on the day)
Medicare Enhanced Primary Care (EPC) plans, initiated by your GP
Department of Veterans' Affairs (DVA)
WorkCover
Transport Accident Commission (TAC)
Assisting you in making a smooth transition through surgeries and aiding in a quicker, safer recovery.
Providing timely and appropriate care for sport-induced injuries, helping athletes return to their peak performance.
Treating inflammation and injuries of the tendons, helping you regain strength and function.
Alleviating pain and discomfort associated with sprains and strains, helping you reclaim mobility.
Delivering specialised programs designed for arthritis patients, improving joint health and quality of life.
Addressing the unique physical challenges associated with pregnancy, including pelvic girdle pain and pelvic floor issues.
Identifying and treating underlying causes of dizziness, helping to restore balance and stability.
Our Onero Program is evidence-based to help improve and manage osteopenia and osteoporosis.
Our clinical pilates is small group, max 4 people, designed to help improve your core stability & strength.
Small group strength classes bespoke to the client.

Shanice Gabriel Gil
Physiotherapist
Clinical Interests in Pelvic Health (Men's and Women's health), Clinical Pilates, Lower back and pelvis

Luke Hurditch
Exercise Physiologist
Clinical interests in Osteoporosis, Athletic Performance & Strength Development and Chronic Diseases Management

Irene Xiao
Physiohterapist
Clinical interests in neck pain, sporting injuries & postural concerns

Danny Richards
Physiotherapist
Clinical interests in Shoulder pain, Knee pain and Sport-based rehab


Monday – Thursday: 7am–8pm
Friday: 7am–6:30pm
Saturday: 8am–1pm
Sunday: Closed


The Client Experience Team at Move Beyond is here to assist. If you are having trouble booking online or would prefer a different method, please reach out below:

FAQs
No referral is required for a private physiotherapy appointment at Move Beyond Neutral Bay on Military Road. You can book directly online or by phone. A GP referral is only needed for Medicare Enhanced Primary Care (EPC) plans for chronic conditions. WorkCover, DVA and TAC do not require a referral.
Our Neutral Bay physiotherapists commonly treat shoulder and knee conditions, sports and running injuries, neck pain and headaches, lower back pain, postural concerns and pelvic health issues. We also offer Onero bone health classes, clinical Pilates, exercise physiology and remedial massage at this location.
Yes. Move Beyond Neutral Bay is one of our busiest Onero locations, offering multiple classes throughout the week. Onero is an evidence-based exercise program designed to build bone strength and reduce fracture risk in people with osteopenia or osteoporosis. Classes are delivered by our accredited Exercise Physiologist Luke Hurditch. Check the timetable on this page for current class times.
Yes. Move Beyond Neutral Bay has a full clinical Pilates and group class timetable. We also offer Mums and Bubs Pilates sessions on Monday, Wednesday and Friday mornings — ideal for women in the postnatal period who want supervised exercise in a welcoming group environment. See the timetable on this page for current session times.
Yes. Shanice Gabriel Gil is our Neutral Bay pelvic health physiotherapist, with specialist training in men's and women's health concerns including incontinence, pelvic pain, prolapse and postnatal recovery. Appointments are private and discreet. Mention your concern when booking so we can allocate the right practitioner.
Standard physiotherapy appointments are not Medicare-rebatable. If your GP refers you under a Chronic Disease Management (Enhanced Primary Care) plan for a chronic condition, you may be eligible for rebates on up to five allied health visits per calendar year. This arrangement must be made with your GP before your appointment at our Neutral Bay clinic.
Your initial appointment at Move Beyond Neutral Bay is 60 minutes and includes a comprehensive assessment, hands-on treatment and a personalised management plan. Follow-up appointments are 30 minutes, focusing on reviewing your progress, advancing your treatment and refining your program.
Please bring any imaging (X-ray, MRI, ultrasound), referral letters, your Medicare and health fund cards, and any WorkCover or TAC claim numbers if applicable. Wear comfortable, loose-fitting clothing that allows your physiotherapist to assess the relevant area.
We are located at Level 1, 155-159 Military Road, Neutral Bay NSW 2089. There is ample on-street parking on Military Road with 2-hour and daily bays nearby. Multiple bus routes service Military Road directly outside the building, connecting to the CBD and North Sydney.
Yes. Our Neutral Bay clinic offers running assessments to help runners of all levels identify technique inefficiencies and injury risk factors. Whether you are training for an event or dealing with a recurring injury, a running assessment can be a valuable starting point. Ask the team for more information when you call or book.
With physio, exercise physiology, Pilates, Onero, remedial massage and pelvic health all available at Neutral Bay, we understand it can feel overwhelming. Give us a call or send us an email and one of the team will help point you in the right direction before you book.
Ready to take the next step in your health journey? Our Team may help, Book an appointment or call.
