Physiotherapy Neutral Bay
Physiotherapy in Neutral Bay
At Move Beyond Neutral Bay, our physiotherapy team works alongside you to understand what matters most — whether that's getting back to running, managing shoulder or knee pain, improving pelvic floor health, building strength through our Onero or Pilates programs, or simply maintaining the quality of movement that lets you live life on your terms.
Our clinic is located at Level 1, 155-159 Military Road, Neutral Bay NSW 2089. Neutral Bay is serviced by frequent bus routes along Military Road including the 257, 267 and B1 routes, connecting directly to the CBD and North Sydney. The nearest ferry wharf is at Neutral Bay Junction, a short walk from the clinic. We see clients from across the area including Cremorne, Mosman, Kirribilli, McMahons Point and Cammeray.
Neutral Bay is a well-connected Lower North Shore suburb with a strong mix of families, professionals and active retirees. Our clinic on Military Road serves a community that values high-quality health care and expects personalised, results-focused treatment — which is exactly what our team delivers.
We take an evidence-based approach to every assessment and treatment plan. Your physiotherapist will take time to understand your full health picture before recommending a course of care that fits your life, your schedule, and your goals.
We’re not just treating symptoms—we’re focused on long-term outcomes that empower you to get back to doing what you love.
Learn about our Neutral Bay here
Your First Physiotherapy Appointment at Neutral Bay
Your initial appointment runs for 60 minutes and includes a thorough medical and physical assessment, hands-on treatment, and the development of a personalised management plan. You will be given clear guidance on what to expect across your care and what you can do between sessions.
Almost all clients will benefit from a 30-minute follow-up appointment to review progress, refine the diagnosis, and adjust the management plan as needed. Wear comfortable, loose-fitting clothing that allows your physiotherapist to assess the relevant area.
Funding and rebates at Move Beyond Neutral Bay
We accept a range of funding options including:
(We are a cashless practice. Payment is accepted via Visa or Mastercard.)
Private health insurance (HICAPS on-site, claim on the day)
Medicare Enhanced Primary Care (EPC) plans, initiated by your GP
Department of Veterans' Affairs (DVA)
WorkCover
Transport Accident Commission (TAC)
Sports Physio in Neutral Bay
Whether you're training for your next event, playing weekend sport, or working through an injury that's keeping you off the field, our Neutral Bay sports physio team can help. We treat acute sporting injuries, tendinopathies, ligament sprains and overuse injuries, and build return-to-play programs tailored to your sport and goals. Our proximity to Neutral Bay station makes it easy to fit sports physio appointments around training and games — before or after work, or on your way through the CBD.
Common sports injuries we treat at our Neutral Bay clinic include:
/ Hamstring and calf strains
/ ACL and other knee ligament injuries
/ Ankle sprains
/ Shoulder and rotator cuff injuries
/ Achilles and patellar tendinopathy
/ Stress fractures and overuse injuries
What Our Neutral Bay Physiotherapists May Help With
Pre & post-surgical rehabilitation
Assisting you in making a smooth transition through surgeries and aiding in a quicker, safer recovery.
Sports injuries:
Providing timely and appropriate care for sport-induced injuries, helping athletes return to their peak performance.
Tendinopathies:
Treating inflammation and injuries of the tendons, helping you regain strength and function.
Muscular and joint sprains and strains:
Alleviating pain and discomfort associated with sprains and strains, helping you reclaim mobility.
Arthritis:
Delivering specialised programs designed for arthritis patients, improving joint health and quality of life.
Pregnancy-related dysfunctions
Addressing the unique physical challenges associated with pregnancy, including pelvic girdle pain and pelvic floor issues.
Dizziness:
Identifying and treating underlying causes of dizziness, helping to restore balance and stability.
Bone Health:
Our Onero Program is evidence-based to help improve and manage osteopenia and osteoporosis.
Clinical Pilates:
Our clinical pilates is small group, max 4 people, designed to help improve your core stability & strength.
Clinical Strength:
Small group strength classes bespoke to the client.
Meet the Neutral Bay Physio Team
Shanice Gabriel Gil
Physiotherapist
Clinical Interests in Pelvic Health (Men's and Women's health), Clinical Pilates, Lower back and pelvis
Irene Xiao
Physiohterapist
Clinical interests in women's health, lower back pain, neck pain, sporting injuries & postural concerns
Danny Richards
Physiotherapist
Clinical interests in Shoulder pain, Knee pain and Sport-based rehab
Jacky Zeng
Physiotherapist
Clinical interests in knee injuries, especially post-opeartive rehabilitation, Tendon injuries and Sport related muscle strains.
Visit us in Neutral Bay
- Address
- Level 1, 155-159 Military Rd, Neutral Bay, NSW, 2089
- Phone
- (02) 7204 4165
- Parking
- There is ample on-street parking in the area, with 2-hour and daily parking available on Military Road near the clinic.
- Public transport
- Neutral Bay is serviced by frequent bus routes along Military Road including the 257, 267 and B1 routes, connecting directly to the CBD and North Sydney. The nearest ferry wharf is at Neutral Bay Junction, a short walk from the clinic.
- Opening hours
- Mon 8am–7pm Tue–Wed 7:30am–7pm Thu 7:30am–6pm Fri 7:30am–5pm Sat 8am–1pm Sun closed
Prefer email? hello@movebeyond.com.au
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