Remedial Massage Athelstone
Remedial Massage in Athelstone
/Athelstone
Remedial massage at Move Beyond Athelstone is hands-on care for tight, sore or overworked muscles, so you can get back to training, work and the things you love with more ease.
We open in January 2027 at T2, 296 Gorge Road, Athelstone SA 5076, with on-site parking out front. Our remedial massage therapist will be announced soon, and they'll work alongside our physiotherapy and podiatry team, so your massage can be part of a bigger plan when you need one.
Working on a shoulder with physiotherapist Ryan Jeffries, or on your running with podiatrist and clinic director Joe Keain and our Zebris treadmill running assessment? Massage can sit in the same plan, with your practitioners talking to each other so you don't have to repeat your story.
We see clients from Athelstone, Paradise, Highbury, Dernancourt, Newton, Campbelltown, Rostrevor and the surrounding areas.
Remedial massage at Athelstone may help with
Neck and shoulder tension
Lower back tightness
Tension-type headaches
Muscle soreness after training
Tight calves and hamstrings from running
Hip and glute tightness
Upper back and shoulder stiffness
Foot and calf tightness
Work-related and repetitive strain
Long-standing muscle tension
What remedial massage at Athelstone may help with
Neck and shoulder tension
Long desk days, phones and sleeping awkwardly all show up in the neck and shoulders. Massage works through the muscles of the neck and upper back and may help ease tightness so turning your head feels easier again.
Lower back tightness
Sitting for long stretches, lifting and gardening can leave the lower back feeling tight. Remedial massage targets the muscles around the lower back and hips and may help ease tension and make everyday movement more comfortable.
Tension-type headaches
Many headaches are linked to tight muscles in the neck, shoulders and base of the skull, and massage may help ease that tension. If your headaches are new, changing or persistent, we'll suggest a physio assessment first.
Recovery after training
A heavy week in the gym, a new program or a big game can leave you sore for days. Massage may help with muscle soreness and recovery between sessions, so you can keep training consistently.
Running legs
Calves, hamstrings and quads take a lot of load when you run. Massage may help with tight, tired legs while you build your kilometres, and it pairs well with a running assessment with our podiatry team.
Hip and glute tightness
Tight hip flexors and glutes are common in desk workers, runners and active adults alike. We work through the muscles around the hips, which may help ease tightness and make moving feel easier.
Upper back and shoulders
Stiffness through the upper back and around the shoulder blades often builds up with lifting, overhead work and long days at a screen. Massage may help ease it, and it can sit alongside a strength program with our physio team.
Foot and calf tightness
Tight calves and feet can add load to the heel and arch. Massage through the foot, calf and lower leg may help ease that tension, and we suggest it alongside podiatry rather than instead of it.
Work and repetitive strain
Repetitive movements at work, in the garden or in sport can leave the forearms, wrists and hands tight and sore. Our therapist uses soft tissue techniques that may help ease that tension, alongside advice from our physio team.
Long-standing muscle tension
When tension has hung around for a while, massage can be one part of a wider plan with movement, strength and advice from our physiotherapists, so you build capacity and get back to doing what matters most.
Meet the Athelstone Massage Team
Remedial Massage Therapist
Coming soon
Our Athelstone remedial massage therapist will be announced soon. Are you a remedial massage therapist? We'd love to hear from you.
Visit us in Athelstone
- Address
- 31 Smart Road, Modbury, SA 5092
- Phone
- (08) 7226 9901
- Parking
- Free street parking on Smart Rd & Harrison Ave, plus a car park underneath the building (short stairs up from the car park).
- Public transport
- Short walk from bus stops on North East Rd and Smart Rd, near the Tea Tree Plaza Interchange.
- Opening hours
- Mon 9am–7pm Tue 7am–7pm Wed–Thu 9am–7pm Fri 7am–5pm Sat 8am–12pm Sun closed
Prefer email? hellosa@movebeyond.com.au
Athelstone Remedial Massage FAQs
Ready to start your
journey to freedom
We open on Gorge Road in January 2027. Book online once bookings open, or give us a call.
Be the first to know
We’ll send you only what matters — no noise, no spam.
© 2026. Move Beyond. All Rights Reserved.