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Exercise Physiology Kensington

Exercise Physiology in Kensington

Our Exercise Physiologists at Move Beyond Kensington are university-qualified, accredited allied health practitioners who use exercise as medicine. Where a physio or osteo is often your first stop after an injury, an Exercise Physiologist (EP) is usually the right fit when you're managing an ongoing condition, returning to activity after illness or surgery, or want a longer-term, structured approach to your health.

Your EP will assess your health history, current strength and capacity, and what you actually want to achieve, then build a program around it. That might mean regular sessions here at Kensington, a gym-based program you run largely on your own with check-ins, or a mix of both.

We work closely with your GP, surgeon, physiotherapist or osteopath so your exercise program supports the rest of your care rather than sitting separately from it.

Take the Tour

Sessions run in our dedicated Kensington movement studio, purpose-built for one-on-one and small group work.

Our Kensington Exercise Physiology may help with

  • Cardiovascular, Pulmonary & metabolic Disease

  • Musculoskeletal Conditions

  • Women’s Health

  • Mental Health Disorders

  • Neurological Conditions

  • Spina Bifida

  • Invisible Illness

  • Autism Spectrum

  • Down Syndrome

  • Cancer

Our Kensington Exercise Physiology may help with

Chronic pain management:

Building capacity and confidence in movement when pain has been part of the picture for a long time.

Cardiovascular and metabolic health:

Including type 2 diabetes, high blood pressure and cardiac rehabilitation, with programs built around what your body can safely handle now and how to progress it.

Bone health (Onero Program):

Our EP-led Onero classes are a clinically researched program for improving bone density and reducing fracture risk, run right here at Kensington.

Cancer rehabilitation:

Supporting people during and after cancer treatment with exercise programs coordinated alongside the oncology team.

Mental health:

Structured exercise as part of a broader mental health plan, working alongside your GP or psychologist where relevant.

Paediatric presentations:

Including developmental and movement-based support for younger clients.

Post-surgical and pre-surgical conditioning:

Building strength before surgery and guiding a safe, staged return to full function afterwards.

Arthritis and joint conditions:

Programs designed to reduce pain, maintain joint function and keep you doing the things that matter to you.

Meet the Kensington Exercise Physiology Team

Natalie Milverton

Exercise Physiologist

Clinical interests in Paediatrics, chronic pain, and mental health

Josh Martin

Exercise Physiologist

Clinical interests in Paediatrics, chronic pain, and mental health

Visit us in Kensington


Address
3/402-444 Macaulay Road, Kensington VIC 3031
Parking
On-street parking is available on Bellair Street (2hr limit), the Bellair St/Macaulay Rd junction (4hr, either side), and McConnell Street (4hr)
Public transport
Kensington Station is right there (about a 4-min walk), with trains on the Craigieburn and Williamstown lines, plus bus routes 402 and 404 stopping directly on Macaulay Road. The nearest tram is at Wellington St/Racecourse Rd, about an 11-min walk away
Opening hours
Mon–Tue 7am–7pm Wed 8am–7pm Thu 7am–7pm Fri 7am–6pm Sat–Sun closed

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Book online or call (03) 9448 7153

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