Physiotherapy in Cremorne-Mosman

At Move Beyond Cremorne-Mosman, our physiotherapy team works alongside you to understand what matters most — whether that's recovering from a shoulder or knee injury, managing persistent neck and headache pain, returning to endurance sport, or staying active through every decade of life.

Our clinic is located at 2/412 Military Road, Cremorne NSW 2090. The Cremorne-Mosman area is serviced by frequent bus routes along Military Road, including the 245, 247, 257 and 249. The clinic is directly on Military Road, well connected to the Sydney CBD and North Sydney. The nearest ferry wharf is Cremorne Point, a 10-minute walk. We see clients from across the area including Cremorne Point, Mosman, Beauty Point, Kurraba Point and Cammeray.

Cremorne and Mosman are sought-after Lower North Shore communities known for their harbourside lifestyle, strong sporting culture and active population. Our team sees everyone from local triathletes and swimmers to busy professionals and families — many of whom are drawn to our clinic's position right on Military Road.

We take an evidence-based approach to every assessment and treatment plan. Your physiotherapist will take time to understand your full health picture before recommending a course of care that fits your life, your schedule, and your goals.

We’re not just treating symptoms—we’re focused on long-term outcomes that empower you to get back to doing what you love.

Your First Physiotherapy Appointment at Cremorne-Mosman

Your initial appointment runs for 60 minutes and includes a thorough medical and physical assessment, hands-on treatment, and the development of a personalised management plan. You will be given clear guidance on what to expect across your care and what you can do between sessions.

Almost all clients will benefit from a 30-minute follow-up appointment to review progress, refine the diagnosis, and adjust the management plan as needed. Wear comfortable, loose-fitting clothing that allows your physiotherapist to assess the relevant area.

Funding and rebates at Move Beyond Cremorne-Mosman

We accept a range of funding options including:

(We are a cashless practice. Payment is accepted via Visa or Mastercard.)

  • Private health insurance (HICAPS on-site, claim on the day)

  • Medicare Enhanced Primary Care (EPC) plans, initiated by your GP

  • Department of Veterans' Affairs (DVA)

  • WorkCover

  • Transport Accident Commission (TAC)

What Our Cremorne-Mosman Physiotherapists May Help With

Pre & post-surgical rehabilitation

Assisting you in making a smooth transition through surgeries and aiding in a quicker, safer recovery.

Sports injuries:

Providing timely and appropriate care for sport-induced injuries, helping athletes return to their peak performance.

Tendinopathies:

Treating inflammation and injuries of the tendons, helping you regain strength and function.

Muscular and joint sprains and strains:

Alleviating pain and discomfort associated with sprains and strains, helping you reclaim mobility.

Arthritis:

Delivering specialised programs designed for arthritis patients, improving joint health and quality of life.

Pregnancy-related dysfunctions

Addressing the unique physical challenges associated with pregnancy, including pelvic girdle pain and pelvic floor issues.

Dizziness:

Identifying and treating underlying causes of dizziness, helping to restore balance and stability.

Bone Health:

Our Onero Program is evidence-based to help improve and manage osteopenia and osteoporosis.

Clinical Pilates:

Our clinical pilates is small group, max 4 people, designed to help improve your core stability & strength.

Clinical Strength:

Small group strength classes bespoke to the client.

Meet the Cremorne-Mosman Physiotherapy Team

Sian Henderson

Physiotherapist

Clinical Interests in Sports Injuries, Knee Pain & dysfunction, and Lower back and Pelvic Pain (particularly SIJ dysfunction)

Adam Pendergast

Physiotherapist

Clinical interests in lower back pain, neck & TMJ pain, lower limb tendinopathies.

Sam Resnekov

Physiotherapist

Clinical interests in neck pain and headaches, Neurological diseases and Lower limb injuries

Rebecca Yabsley

Physiotherapist

Clinical interests in Shoulder and Knee Injuries, Endurance Sports Injuries (triathlon, running, swimming), Swimming injuries

2/412 Military Rd, Cremorne NSW 2090, Australia

Move Beyond Cremorne Mosman

Contact Details

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2/412 Military Rd, Cremorne NSW 2090

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Opening Hours

Monday – Thursday: 7am–8pm

Friday: 7am–6:30pm

Saturday: 8am–1pm

Sunday: Closed

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The Cremorne-Mosman area is serviced by frequent bus routes along Military Road, including the 245, 247, 257 and 249. The clinic is directly on Military Road, well connected to the Sydney CBD and North Sydney. The nearest ferry wharf is Cremorne Point, a 10-minute walk.

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There is ample on-street parking in the area, with 2-hour and daily parking available directly at the front of the clinic on Military Road.

Book Cremorne Mosman Physiotherapy

Need help with making an appointment?

The Client Experience Team at Move Beyond is here to assist. If you are having trouble booking online or would prefer a different method, please reach out to us below:

FAQs

Do I need a referral to see a physiotherapist in Cremorne or Mosman?

No referral is required for a private appointment at Move Beyond Cremorne-Mosman on Military Road. You can book directly online or call the clinic. If you plan to use a Medicare Enhanced Primary Care (EPC) plan, your GP will need to arrange this referral before your appointment. WorkCover, DVA and TAC are also accepted without a referral.

What conditions do physiotherapists treat at the Cremorne-Mosman clinic?

Our Military Road physiotherapists are particularly experienced with sports and endurance sports injuries — including swimming, triathlon and running — as well as shoulder and knee conditions, neck pain, headaches, lower back pain, tendinopathies and post-surgical rehabilitation. We also offer NDIS allied health support and exercise physiology at this location.

How many physiotherapy sessions will I need?

Your physiotherapist will discuss this with you at your initial appointment in Cremorne. It depends on your condition, its duration, your goals and how you respond to treatment. Acute injuries typically need fewer sessions; complex or long-standing conditions may benefit from a more structured program over time.

Can a physiotherapist help with persistent headaches and neck pain?

Yes. Our Cremorne-Mosman clinic has physiotherapists with specific interest in headache management, including cervicogenic (neck-related) headaches. We assess the full picture — including posture, movement patterns and contributing lifestyle factors — and create a targeted treatment plan to reduce frequency and severity.

Do you treat swimming injuries at the Cremorne-Mosman clinic?

Yes. Move Beyond Cremorne-Mosman is well positioned to support the active community of Mosman and Cremorne, including competitive and recreational swimmers. Rebecca Yabsley has specialist experience with swimming-related injuries including shoulder pain, rotator cuff conditions and neck issues common in swimmers.

What is the difference between my initial and follow-up appointments?

Your first appointment at Move Beyond Cremorne-Mosman is 60 minutes and includes a comprehensive assessment, hands-on treatment and a personalised management plan. Follow-up appointments are 30 minutes and focus on reviewing your progress, refining the diagnosis and advancing your treatment program.

What should I bring to my first appointment?

Bring any relevant imaging (X-ray, MRI, ultrasound reports), specialist or GP letters, your health fund card, and any WorkCover or TAC claim numbers if applicable. Wear loose-fitting clothing that lets your physiotherapist assess the relevant area easily.

What should I bring to my first physiotherapy appointment?

Please bring any relevant imaging (X-ray, MRI, ultrasound), referral letters from your GP or specialist, your Medicare and health fund cards, and any WorkCover or TAC claim numbers if applicable. Wear comfortable, loose-fitting clothing that allows your physiotherapist to assess the area of concern.

Is there parking available near the Cremorne-Mosman clinic?

Yes. Our clinic is located at 2/412 Military Road, Cremorne NSW 2090. There is ample on-street parking directly at the front of the clinic on Military Road, with both 2-hour and daily parking bays available. Multiple bus routes also service Military Road directly outside the clinic.

Do you see children and adolescents at the Cremorne-Mosman clinic?

Yes, we treat clients of all ages. Please mention at the time of booking that you are booking for a child or young person so we can assign the most suitable practitioner at our Cremorne-Mosman clinic.

How do I know which practitioner is right for me?

If you are unsure whether to book with a physiotherapist or exercise physiologist, or need a specific type of care, give us a call. Our team at Move Beyond Cremorne-Mosman is happy to help match you with the right practitioner before you book. You can also email us or use the contact form on this page.

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