Freedom Journal

Head and neck cancer describes a range of cancers that can affect areas such as the sinuses, nose, mouth, salivary glands, and throat. In 2023 alone...

According to Beyond Blue, about 1 in 7 Australians will suffer from depression during their lifetime. And studies have shown that regular exercise can be just as effective as medication in treating depression.

The post-natal period can be incredibly overwhelming, with so much conflicting information about what you should or shouldn’t be feeling and doing! Often bub becomes the primary focus, leaving your health and recovery after delivery to be put on the back burner.

At Beyond, our dedicated team of Women’s, Men’s, and Pelvic Health Physiotherapists is here to help you navigate the postnatal period with care, expertise, and understanding. We know that the weeks and months following childbirth are crucial for a new mum’s physical recovery, and our goal is to make this process as smooth as possible.

What is menopause? Menopause is the stage of woman’s life when her menstrual period stops permanently. Most women experience menopause between the ages of...

Beyond Newtown in the Geelong Advertiser