What areas around Neutral Bay do you work with?

We love working with the local and surrounding communities, to help them get pain-free. We work with clients from Neutral Bay, Cremorne, Kirribilli, North Sydney, Cammeray, Crows Nest and Mosman.We help many local sporting teams and donate our time to community events to help promote exercise in the community.

What parking is available near the clinic?

There is ample on street parking in the area, with 2 hour parks and daily parks located directly at the front of clinic.

How can I pay for my appointment?

We are a cashless business, payment may be made via credit card (Visa & Master Card). We do not normally offer credit on account payment. HICAPS facilities are available for private health insurance claims. Patients may be eligible for a rebate from Medicare under the Chronic Disease Management (CDM), however this must be in place and initiated by a GP before treatment commences.

Physio & Allied Health in Neutral Bay

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Welcome to the Neutral Bay Clinic

You’ve found a place where your health truly comes first. At Move Beyond Neutral Bay, our team is here to support you every step of the way. Through our unique shared-care model, our Physiotherapists, Pelvic Health Physiotherapists, Exercise Physiologists, Onero, Massage Therapy, Running Assessment and Clinical Pilates instructors, work together to help you achieve your health goals. Whether you’re managing pain, recovering from an injury, or aiming to future-proof your health, our collaborative and integrated approach means you get a personalised treatment plan built around your goals. Let’s move through life together!

Please note that Move Beyond Neutral Bay was formerly Movement 101 Neutral Bay - new name, same great people and care.

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We frequently help clients with but are not limited to

Back and neck pain
Sports injuries & return to sport rehabilitation
Joint pain and arthritis
Muscle tension
Headaches and migraines
Nerve pain, such as sciatica
Postural concerns
Pregnancy-related discomfort
Chronic pain management
Foot and lower limb issues
Mobility and balance challenges

Our services are detailed below. If you’re unsure of which practitioner or service is right for you to start your journey, give us a call to speak with one of our skilled experts or meet the team below. We’re here to make your journey to better health as seamless as possible.

Neutral Bay Treatments

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Pelvic Health Physiotherapy

Neutral Bay

Pelvic health physiotherapy in Neutral Bay: care for pregnancy, postnatal recovery, bladder control and pelvic pain.

Physiotherapy

Neutral Bay

Physiotherapy in Neutral Bay for back and neck pain, rehabilitation, sports injuries and more. We work with you.

Onero classes

Neutral Bay

Onero Classes in Neutral Bay are here to help build strength and improve bone health. Evidence based, read more here.

Exercise Physiology

Neutral Bay

Exercise Physiology in Neutral Bay helps you with disease or injury utilising exercise to help get real health outcomes.

Remedial Massage Therapy

Neutral Bay

Remedial massage in Neutral Bay to ease aches and muscle tension and help you feel your best.

Running Assessment

Neutral Bay

Running assessments are offered at Neutral Bay to help review & enhance technique and reduce injury risk.

Mums and Bubs Pilates

Neutral Bay

Our Mums and Bubs pilates classes in Neutral Bay are here to help support women through the pre and postnatal journey

Pilates

Neutral Bay

Physio-led Pilates in Neutral Bay for rehabilitation and getting stronger after injury.

Meet the Neutral Bay Team

Meet Shanice

Shanice Gabriel Gil

Physiotherapist

Clinical Interests in Pelvic Health (Men's and Women's health), Clinical Pilates, Lower back and pelvis

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Meet Luke

Luke Hurditch

Exercise Physiologist

Clinical interests in Osteoporosis, Athletic Performance & Strength Development and Chronic Diseases Management

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Meet Francesca

Francesca Navanzino

Remedial Massage Therapist

Clinical interests in Lower Back Pain, Neck and shoulder pain, Oncology massage treatment.

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Meet Danny

Danny Richards

Physiotherapist

Clinical interests in Shoulder pain, Knee pain and Sport-based rehab

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Meet Irene

Irene Xiao

Physiotherapist

Clinical interests in women's health. neck pain, back pain, sporting injuries & postural concerns

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Meet Jacky

Jacky Zeng

Physiotherapist

Clinical interests in knee injuries, especially post-operative rehabilitation, tendon injuries and sport-related muscle strains.

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Visit us in Neutral Bay

Neutral BayView on Google Maps (opens in a new tab)

Address: Level 1, 155-159 Military Rd, Neutral Bay, NSW, 2089
Phone: (02) 7204 4165
Parking: There is ample on-street parking in the area, with 2-hour and daily parking available on Military Road near the clinic.
Public transport: Neutral Bay is serviced by frequent bus routes along Military Road including the 257, 267 and B1 routes, connecting directly to the CBD and North Sydney. The nearest ferry wharf is at Neutral Bay Junction, a short walk from the clinic.
Opening hours: Mon 8am–7pm Tue–Wed 7:30am–7pm Thu 7:30am–6pm Fri 7:30am–5pm Sat 8am–1pm Sun closed