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Greater Trochanteric Pain Syndrome: Pain on the Side of Your Hip

Greater Trochanteric Pain Syndrome: Pain on the Side of Your Hip

Michelle

Published on: 27/11/2025

Do you get pain when you lay on your side at night time? Finding that walking for long distances at pace is causing you pain in your hip and buttock? You...

hip pain

bursitis

Beyond + Movement 101: A Powerful New Chapter in Allied Health

Beyond + Movement 101: A Powerful New Chapter in Allied Health

Cara Tremewen

Published on: 02/09/2025

We’re proud to announce that Beyond - Victoria and Movement 101 NSW have officially merged — a move that brings together two purpose-driven, practitioner-led teams with one powerful vision.

Axillary Web Syndrome (Cording): How Cancer Rehab Physio Helps

Axillary Web Syndrome (Cording): How Cancer Rehab Physio Helps

Michelle

Published on: 04/08/2025

Axillary Web Syndrome (AWS) or otherwise known as ‘Cording’ is a condition that may occur after breast cancer surgeries, chemotherapy, or radiation near...

cancer physiotherapy

oncology physiotherapy

Beyond Funday Friday: A Celebration of Clinical Excellence, Team Culture and Shared Care in Action

Beyond Funday Friday: A Celebration of Clinical Excellence, Team Culture and Shared Care in Action

Move Beyond

Published on: 14/07/2025

At Beyond, our commitment to redefining modern healthcare goes far beyond the treatment room. On Friday, 4 July 2025, our entire team came together for a memorable Team Day — our “Funday Friday” — an energising blend of learning, connection, clinical discussion, and celebration.

Endometriosis Physiotherapy: How Physio Helps Pelvic Pain

Endometriosis Physiotherapy: How Physio Helps Pelvic Pain

Michelle

Published on: 03/06/2025

What is endometriosis? Endometriosis is when tissue that is similar to the lining of the uterus, grows outside of the uterus, creating lesions that can...

Weight Gain, Metabolism and Menopause: Understanding the Science Behind the Shift

Weight Gain, Metabolism and Menopause: Understanding the Science Behind the Shift

Michelle

Published on: 12/05/2025

Menopause is a natural life stage, yet for many women, it brings a cascade of bodily changes that feel anything but natural, particularly when it comes to weight gain.

Sore After Sport? DOMS, Muscle Recovery & When to Get Help

Sore After Sport? DOMS, Muscle Recovery & When to Get Help

Michelle

Published on: 12/10/2026

Sore after a marathon, run or big sporting event? Learn what DOMS is, how to recover, when to get a massage and when muscle pain may be an injury.

muscle soreness after exercise

DOMS recovery

post-marathon recovery

sports massage after marathon

muscle recovery after sport

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