Our Treatments

Women's Health

6 locations

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Women's Health

6 locations

Gorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc vulputate libero et velit interdum, ac aliquet odio mattis.

Women's Health

6 locations

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Women’s Health

Book an appointment

Conditions like incontinence, pelvic organ prolapse, pregnancy and postnatal concerns, painful sex, and pelvic pain are expertly managed by our Women’s,

Physiotherapy

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Welcome to Beyond Hawthorn, where physiotherapy meets design, comfort, and expert care. Located at the architecturally designed 300 Burwood Road

Remedial Massage

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Our clinic is situated in the heart of Pako Village Newtown an Adam Kane architect designed space that redefines the modern healthcare experience.

Podiatry

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Our Podiatrists in East Melbourne are here to assist with all your foot and ankle concerns, helping you stay active and pain-free. Whether you’re dealing

Onero

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We love offering the evidence based Onero program at our East Melbourne clinic. Run by our Exercise Physiologists and Physiotherapists we love.

Osteo

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Our Osteopaths located in Blackburn are here to help you achieve your goals! Our Blackburn Osteopaths are fully qualified and are committed

Start your journey into freedom, today

At the heart of what we do is a simple belief — the right care, from the right person, at the right time, changes everything. We work as a connected team, so your health is never managed in isolation. From day one, we take the time to truly understand what's going on, uncover the root causes, and build a personalised Freedom Management Plan around your goals. This is multidisciplinary care that's collaborative, considered, and built around you.

Your journey moves through four connected phases, each one building on the last. First we settle the system, reduce pain, and restore the function that gets you back to what matters. Then we shift into purposeful progression — rebuilding strength, improving resilience, and tracking real results. Because our goal was never just to get you out of pain. It's to build a body that lasts - Move into Freedom.

Our Promise

We welcome all

We know that dealing with your health can feel overwhelming. That's why we've built a place that feels as good as it functions — warm, welcoming, and free of judgement. You should feel comfortable from the moment you walk in.

We speak fluent body language

our body tells a story, and we know how to listen. We go beyond the obvious to understand the real drivers behind your pain or limitation. No guessing. Just clarity.

Bespoke solutions tailored to you

There's no one-size-fits-all here. Every Freedom Management Plan is designed specifically for your body, your goals, and your life. You'll always know where you're headed and why.

We never rush your journey

Progress takes time, and we respect that. We move through each phase at the right pace — never cutting corners, always building toward something that lasts. Your long-term freedom is the goal.

Our Clinics

Find your nearest location

Victoria Arrow

Blackburn

Shop 1/10 Main St,

Blackburn VIC 3130

East Melbourne

Ground Floor, 200 Victoria Parade,

East Melbourne 3002

Hawthorn

300 Burwood Rd,

Hawthorn VIC 3122

Newtown

Level 1, 344 Pakington Street,

Newtown VIC 3220

Ocean Grove

Suite 4/81 The Parade,

Ocean Grove VIC 3226

Windsor-Prahran

174a Peel St, Windsor

VIC 3181

New South Wales Arrow

Botany

Shop 2, 1362 Botany

Rd Botany 2019 NSW

Chatswood

2/1A Freeman Road

Chatswood NSW 2067

Cremorne-Mosman

2/412 Military Rd,

Cremorne NSW 2090

Mascot

214-220 Coward St, Mascot

NSW 2020

Marrickville

Shop 2, 198 Marrickville

Road NSW 2204

Mascot

214-220 Coward St,

Mascot NSW 2020

Neutral Bay

Level 1, 155-159 Military Rd

Neutral Bay NSW 2089

Waterloo

3/863 Bourke St Waterloo

NSW 2017

Wolli Creek

Shop 53/95 Bonar St Wolli

Creek NSW 2205

Blackburn Arrow

Bianca Spicer

Myotherapist

Clinical interests in pre & post natal, lower back pain & headaches

Book an appointment

Charlotte Whitmore

Remedial Massage

Clinical interests in sporting injuries, chronic pain & pain associated with inflammatory disorders

Book an appointment

Chloe Thatcher

Exercise Physiologist

Clinical interests in heart & bone health, disability, chronic hip, knee & bone conditions

Book an appointment

Chris Culkin

Podiatrist

Clinical interests in foot & ankle pain, knee pain, calf & shin pain

Book an appointment

East Melbourne Arrow

Dotti Rendis

Physiotherapist

Clinical interests in lower limb injuries, sporting injuries & overuse

Book an appointment

Holly Eckert

Exercise Physiologist

Clinical interests in heart & bone health, disability, chronic hip, knee & bone conditions

Book an appointment

Libby Oldfield

Physiotherapist

Clinical interests in Pelvic pain, Pre/post-natal health & Menopause health

Book an appointment

Lorrae Griffiths

Osteopath

Clinical interests in hip conditions, pregnancy & postpartum

Book an appointment

Hawthorn Arrow

Bianca Spicer

Myotherapist

Clinical interests in pre & post natal, lower back pain & headaches

Book an appointment

Bridget Lambert

Osteopath

Clinical interests in sporting injuries, neck pain, lower limb injuries

Book an appointment

Charlotte Bell

Physiotherapist

Clinical interests in running-related injuries, shoulder conditions & low back pain

Book an appointment

Charlotte Whitmore

Remedial Massage

Clinical interests in sporting injuries, chronic pain & pain associated with inflammatory disorders

Book an appointment

Windsor-Prahran Arrow

Chelsey Kedmenec

Osteopath

Clinical interests in overuse injuries with endurance athletes, hypermobility/EDS & hip injuries

Book an appointment

Craig Hankridge

Podiatrist

Clinical interests in post-surgery, foot & ankle pain & shin & calf pain

Book an appointment

Holly Hunt

Osteopath

Clinical interests in TMJ & jaw pain, neck pain & lower limb injuries

Book an appointment

Milly Treacy

Myotherapist

Clinical interests in neck pain, sporting injuries & postural concerns

Book an appointment

Botany Arrow

Alannah Pundij

Osteopath

Clinical interests in shoulder injuries, chronic pain & low back pain

Book an appointment

Alex Fairbanks

Exercise Physiologist

Clinical interests in Women’s health & Sports related Injuries

Book an appointment

Dan Ioannidis

Osteopath

Clinical interests in AFL injuries, golf athletes & postural strains

Book an appointment

Jesse White

Osteopath

Clinical interests in neck pain, low back pain & sporting injuries

Book an appointment

Blackburn Arrow

Bianca Spicer

Myotherapist

Clinical interests in pre & post natal, lower back pain & headaches

Book an appointment

Charlotte Whitmore

Remedial Massage

Clinical interests in sporting injuries, chronic pain & pain associated with inflammatory disorders

Book an appointment

Chloe Thatcher

Exercise Physiologist

Clinical interests in heart & bone health, disability, chronic hip, knee & bone conditions

Book an appointment

Chris Culkin

Podiatrist

Clinical interests in foot & ankle pain, knee pain, calf & shin pain

Book an appointment

Craig Hankridge

Podiatrist

Clinical interests in post-surgery, foot & ankle pain & shin & calf pain

Book an appointment

Cameron Siandri

Physiotherapist

Clinical interests in lower limb tendinopathy, sport injuries & spondyloarthropathy management

Book an appointment

Holly Eckert

Exercise Physiologist

Clinical interests in heart & bone health, disability, chronic hip, knee & bone conditions

Book an appointment

Michelle

Osteopath

Clinical interests in women's health, neck pain & running injuries

Book an appointment

Jo Matthews

Exercise Physiologist

Clinical interests in musculoskeletal injuries & multiple sclerosis

Book an appointment

Nic Sutton

Physiotherapist

Clinical interests in sporting injuries & running biomechanics & low back pain

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Rhea Ashwell

Podiatrist

Clinical interests in sports injury management & paedriatics

Book an appointment

Robin Tan

Podiatrist

Clinical interests in foot and ankle pain, calf and shin pain & orthotic therapy

Book an appointment

Sarah Smith

Osteopath

Clinical interests in women’s health, headaches, neck & shoulders

Book an appointment

Stefan Giardini

Osteopath

Clinical interests in knee & ankle pain, sports injury rehab, performance science

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Vanessa Luu

Physiotherapist

Clinical interests in lower limb injuries, women’s health & sports rehab

Book an appointment

East Melbourne Arrow

Dotti Rendis

Physiotherapist

Clinical interests in lower limb injuries, sporting injuries & overuse

Book an appointment

Holly Eckert

Exercise Physiologist

Clinical interests in heart & bone health, disability, chronic hip, knee & bone conditions

Book an appointment

Libby Oldfield

Physiotherapist

Clinical interests in Pelvic pain, Pre/post-natal health & Menopause health

Book an appointment

Lorrae Griffiths

Osteopath

Clinical interests in hip conditions, pregnancy & postpartum

Book an appointment

Meghan Gill

Exercise Physiologist

Clinical interests in women’s health, bone health and injury rehab & prevention

Book an appointment

Milly Treacy

Myotherapist

Clinical interests in neck pain, sporting injuries & postural concerns

Book an appointment

Rachel Bell

Physiotherapist

Clinical interests in Pelvic floor disorders, Pre/post-natal & Pelvic health in exercise

Book an appointment

Sally Walker

Physiotherapist

Women’s pelvic floor disorders, hypermobility spectrum disorders & musculoskeletal rehabilitation

Book an appointment

Tabitha Tan

Podiatrist

Currently on maternity leave – returning June 2026

Book an appointment

Chelsey Kedmenec

Osteopath

Clinical interests in overuse injuries in endurance athletes, hypermobility syndrome, hip injuries

Book an appointment

Una Hamill

Podiatrist

Clinical interests in soft tissue injuries, exercise & orthotic prescription

Book an appointment

Rachel Limanou

Podiatrist

Clinical interests in soft tissue injuries, exercise & orthotic prescription

Book an appointment

Victoria Chambers

Osteopath

Clinical interests in headaches, sporting injuries & pregnancy/postpartum

Book an appointment

Hawthorn Arrow

Bianca Spicer

Myotherapist

Clinical interests in pre & post natal, lower back pain & headaches

Book an appointment

Bridget Lambert

Osteopath

Clinical interests in sporting injuries, neck pain, lower limb injuries

Book an appointment

Charlotte Bell

Physiotherapist

Clinical interests in running-related injuries, shoulder conditions & low back pain

Book an appointment

Charlotte Whitmore

Remedial Massage

Clinical interests in sporting injuries, chronic pain & pain associated with inflammatory disorders

Book an appointment

Finn Kenny

Exercise Physiologist

Clinical Interests in Lower body sports rehab, disability support & moving through cancer

Book an appointment

Jonny Gbla

Podiatrist

Clinical interests in sports podiatry, biomechanics & running injuries

Book an appointment

Lachlan White

Osteopath

Clinical interests in shoulder & back pain, posture & teens/young adults

Book an appointment

Una Hamill

Podiatrist

Clinical interests in soft tissue injuries, exercise & orthotic prescription

Book an appointment

Natalie Milverton

Exercise Physiologist

Clinical interests in osteoporosis, PCOS, neurological diseases

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Polly Lim

Podiatrist

Clinical interests in arthritis, ingrown toenail surgery, kids & teenage feet

Book an appointment

Richard Sydenham

Physiotherapist

Clinical interests in lower limb injuries, athletes & shoulder instability

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Rohan Steger

Exercise Physiologist

Clinical interests in Invisible illnesses, Osteoporosis & osteopaenia

Book an appointment

Vanessa Luu

Physiotherapist

Clinical interests in lower limb injuries, women’s health & sports rehab

Book an appointment

Newtown Arrow

Alannah Pundij

Osteopath

Clinical interests in shoulder injuries, chronic pain & low back pain

Book an appointment

Alex Fairbanks

Exercise Physiologist

Clinical interests in Women’s health & Sports related Injuries

Book an appointment

Dan Ioannidis

Osteopath

Clinical interests in AFL injuries, golf athletes & postural strains

Book an appointment

Jesse White

Osteopath

Clinical interests in neck pain, low back pain & sporting injuries

Book an appointment

Katie Khougaz

Myotherapist

Clinical interest in gluteal strength, migraines & posture chronic pain

Book an appointment

Kendra Thompson

Physiotherapist

Clinical interests in low back pain, chronic pain & osteoarthritis

Book an appointment

Maddy Keryk

Physiotherapist

Clinical interests in lower limb injuries, shoulder pain, gym & sports injuries

Book an appointment

Marnie Astbury

Remedial Massage

Clinical interests in headaches / migraines & upper back / neck pain.

Book an appointment

Oliver Tate

Podiatrist

Clinical interests in cortisone injections & orthotic management

Book an appointment

Sean Hermann

Exercise Physiologist

Clinical interests in Shoulder/neck & sports injuries, Strength training

Book an appointment

Ocean Grove Arrow

Chelsey Kedmenec

Osteopath

Clinical interests in overuse injuries with endurance athletes, hypermobility/EDS & hip injuries

Book an appointment

Craig Hankridge

Podiatrist

Clinical interests in post-surgery, foot & ankle pain & shin & calf pain

Book an appointment

Holly Hunt

Osteopath

Clinical interests in TMJ & jaw pain, neck pain & lower limb injuries

Book an appointment

Milly Treacy

Myotherapist

Clinical interests in neck pain, sporting injuries & postural concerns

Book an appointment

Monique Mack

Myotherapist & Exercise Physiologist

Clinical interests in low back pain, osteoarthritis & chronic pain

Book an appointment

Oscar Richards

Senior Osteopath

Clinical interests in headache, migraine & jaw pain & running athletes

Book an appointment

Robin Tan

Podiatrist

Clinical interests in foot and ankle pain, calf and shin pain & orthotic therapy

Book an appointment

Ryan Moore

Physiotherapist

Clinical interests in sports injuries, lower limb injuries & physical and psychological implications of pain

Book an appointment

Tabitha Tan

Podiatrist

Currently on maternity leave – returning June 2026

Book an appointment

Will Conly

Myotherapist

Clinical interests in low back pain, sport Injuries & postural complaints

Book an appointment

Will Kennedy

Podiatrist

Clinical interests in heel pain & achilles tendon issues

Book an appointment

Botany Arrow

Oisin McCaffrey

Physiotherapist

Clinical interests in knee surgery rehabilitation, performance & return to sport post injury

Book an appointment

Kelsey McGuiness

Physiotherapist - Women's Health

Clinical interests in women's health (pre & post natal), athletes & weekend warriors, hips & dry needling

Book an appointment

Harry Jeong

Exercise Physiologist

Clinical interests in musculoskeletal injuries & bone health - Onero classes

Book an appointment

Claire Randall

Physiotherapist

Clinical interests in neck pain & headaches, neurological diseases & lower limb injuries

Book an appointment

Eloise Smith

Physiotherapist

Clinical interests in hip conditions, pregnancy & postpartum

Book an appointment

Sophie Reboul Geraghty

Physiotherapist

Clinical interests in post-operative rehabilitation, shoulder dysfunction & TMJ (jaw) disorders

Book an appointment

Rachel Oddie

Remedial Massage Therapist

Clinical interests in somatics, breathwork & mind-body awareness

Book an appointment

Chatswood Arrow

Shauna Duffy

Physiotherapist

Clinical interests in lower back pain, sport related injuries & clinical Pilates

Book an appointment

Luke Hurditch

Exercise Physiologist

Clinical interests in osteoporosis, athletic performance & strength development & chronic disease management

Book an appointment

Victoria Lee

Physiotherapist - Women's Health

Clinical interests in women's health (pre/post natal, prolapse, incontinence & pelvic pain), headaches & lower back pain

Book an appointment

Veronica Morlotti

Physiotherapist & Exercise Physiologist

Clinical interests in gym-related injuries, return to running & strength programming

Book an appointment

Sarah Silva

Physiotherapist

Clinical interests in foot & ankle, knee pain & dance physio/pre-pointe assessments

Book an appointment

Annika Wun

Exercise Physiologist

Clinical interests in lower back pain, osteoporosis & bone health & multiple sclerosis

Book an appointment

Clarissa Yiu

Physiotherapist & Exercise Physiologist

Clinical interests in lower limb injuries, athletes & women's health

Book an appointment

Cremorne-Mosman Arrow

Sian Henderson

Physiotherapist

Clinical interests in sports injuries, knee pain & dysfunction & lower back and pelvic pain (SIJ dysfunction)

Book an appointment

Luke Hurditch

Exercise Physiologist

Clinical interests in osteoporosis, athletic performance & strength development & chronic disease management

Book an appointment

Adam Pendergast

Physiotherapist

Clinical interests in lower back pain, neck & TMJ pain & lower limb tendinopathies

Book an appointment

Sam Resnekov

Physiotherapist

Clinical interests in headache treatment, lower back pain & neck pain

Book an appointment

Rebecca Yabsley

Physiotherapist

Clinical interests in shoulder & knee injuries, endurance sports injuries (triathlon, running, swimming)

Book an appointment

Marrickville Arrow

Louise Dos Santos

Exercise Physiologist

Clinical interests in women's health, osteoporosis, osteoarthritis, oncology & hypermobility spectrum disorders

Book an appointment

Alison Hughes

Physiotherapist

Clinical interests in post-op rehab (shoulder, knee, ankle), neck-related headaches & ACL injuries

Book an appointment

Matthew Lee

Physiotherapist

Clinical interests in knee dysfunctions, lower back pain & shoulder conditions

Book an appointment

Rachel Oddie

Remedial Massage Therapist

Clinical interests in somatics, breathwork & mind-body awareness

Book an appointment

Jessica Phan

Physiotherapist

Clinical interests in combat sport injuries, running-related injuries & hip and shoulder injuries

Book an appointment

Rose Saunders

Podiatrist

Clinical interests in all-ages foot & ankle injuries, skin & nail care (including ingrown toenails) & paediatrics

Book an appointment

Jessica Vernon

Physiotherapist

Clinical interests in dry needling, return to sport rehab & acute neck pain

Book an appointment

Millie Cawley

Physiotherapist

Clinical interests in pelvic floor disorders, pre/post-natal & pelvic health in exercise

Book an appointment

Mascot Arrow

Della Daly

Physiotherapist

Clinical interests in sporting injuries, lower back pain & acute or chronic knee conditions

Book an appointment

James Konstantakopoulos

Physiotherapist

Clinical interests in ankle injuries, TMJ dysfunction & complex neck-related headaches

Book an appointment

Conor Murphy

Physiotherapist

Clinical interests in sport injuries & rehabilitation, running injuries & post-operative rehabilitation

Book an appointment

Cormac O'Dowd

Physiotherapist

Clinical interests in shoulder pain, lower limb tendinopathy & post-operative rehabilitation

Book an appointment

Neutral Bay Arrow

Shanice Gabriel Gil

Physiotherapist

Clinical interests in pelvic health (men's & women's), clinical Pilates & lower back and pelvis

Book an appointment

Luke Hurditch

Exercise Physiologist

Clinical interests in osteoporosis, athletic performance & strength development & chronic disease management

Book an appointment

Mikayla Mestousis

Physiotherapist

Clinical interests in running injuries, lower limb injuries, running biomechanics & strength training

Book an appointment

Francesca Navanzino

Remedial Massage Therapist

Clinical interests in lower back pain, neck & shoulder pain & oncology massage

Book an appointment

Danny Richards

Physiotherapist

Clinical interests in shoulder pain, knee pain & sport-based rehab

Book an appointment

Irene Xiao

Physiotherapist

Clinical interests in neck pain, sporting injuries & postural concerns

Book an appointment

Waterloo Arrow

Stefan Grocott

Physiotherapist

Clinical interests in sports injuries, knee pain & shoulder pain

Book an appointment

Victoria Jackson

Pelvic Health Physiotherapist

Clinical interests in women's health, lower back pain & return to running programs

Book an appointment

Luke Jones

Physiotherapist

Clinical interests in elbow & hand injuries, running injuries & post-operative rehabilitation

Book an appointment

Nilam Juma

Physiotherapist

Clinical interests in lower limb injuries, sporting injuries & back pain

Book an appointment

Rose Saunders

Podiatrist

Clinical interests in foot & ankle & orthotic prescription

Book an appointment

Monique Tanner

Physiotherapist

Clinical interests in spinal pain (including radicular pain), women's strength & hypermobility/EDS

Book an appointment

Hayden Tolland

Exercise Physiologist

Clinical interests in bone health, running injuries, osteoarthritis & diabetes

Book an appointment

Wolli Creek Arrow

Chris Carey

Physiotherapist

Clinical interests in hamstring injury, sport-related injury & lower limb injuries

Book an appointment

Elizabeth Hakim

Physiotherapist

Clinical interests in post-op rehabilitation, pre/post natal pilates & headaches and neck pain

Book an appointment

Ena Imai

Physiotherapist

Clinical interests in lower limb injuries (hip, knee & ankle), lower back pain & post-operative rehabilitation

Book an appointment

Anne Nguyen

Physiotherapist

Clinical interests in women's health, pre & post natal & gym and sporting injuries

Book an appointment

Rachel Oddie

Remedial Massage Therapist

Clinical interests in somatics, breathwork & mind-body awareness

Book an appointment

Cathal Smyth

Physiotherapist

Clinical interests in neck pain, sporting injuries & postural concerns

Book an appointment

Annika Wun

Exercise Physiologist

Clinical interests in lower back pain, osteoporosis & multiple sclerosis

Book an appointment

Women's Health

6 locations

Gorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc vulputate libero et velit interdum, ac aliquet odio mattis.

Women's Health

6 locations

Gorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc vulputate libero et velit interdum, ac aliquet odio mattis.

Women's Health

6 locations

Gorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc vulputate libero et velit interdum, ac aliquet odio mattis.

Your journey
to freedom

Whether it's a recent problem, or something you've been living with for years, we can get you back to enjoying the pain-free, healthy life you've been missing.

Freedom Journal

Let’s Move

13 November 2025

Join Adrian for a 10 minute hip strength workout - Beginner level

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Exercise Advice

6 November 2025

Running. Amazing high or physical disaster zone

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The Flexibility Pod

16 October 2025

The Flexibility Pod - Eps 08
How flexible should you be at 50

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Lets get social

Ready to start your
journey to freedom

Ready to take the next step in your health journey? Our Team may help, Book an appointment or call.